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#GutHealthNutrition promotes balanced diets, probiotics, digestive wellness, fiber-rich foods, microbiome support, healthy recipes, nutrition tips, inflammation reduction, holistic approaches, self-care, lifestyle changes, wellness education, fermented foods, and overall vitality.
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FROM A MS IN CLINICAL NUTRITION💗 ⭐️If you’re looking for a realistic and actionable way to make a change in the new year, then prioritizing anti-inflammatory, gut-friendly snacks + gut health is a great place to start. 🥣Prioritizing anti-inflammatory, gut-friendly foods can be a powerful complementary tool on your wellness journey. ✨I know it can feel overwhelming to change your eating habits. Four years ago, when I was dx with 2 chronic illnesses, I had no idea where to start. My health journey led me to a MS in Clinical Nutrition, which has allowed me to heal by leaps and bounds. I’m excited to share healthy recipes + nutrition tips with you every day. So, let’s be friends! 🍫🍓Sharing this chocolate strawberry chia pudding tomorrow! 💗, Gabriela, MS Clinical Nutrition #antiinflammatoryfood #guthealthiseverything #guthealthtip #healthymealprep #guthealthnutritionist #guthealthnutrition #happynewyear #añonuevo
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