Kyra

handstandtraining hashtag performance

#HandstandTraining: Dedication, strength, balance, progress. Mastering inversions, building core, improving form. Tiktok tutorials, inspiring feats, challenging drills, gradual development, fitness journey, fun, empowering!
Are you making THIS mistake in your arm balance practice? I see so many people fall into the trap of
18.7k
Are you making THIS mistake in your arm balance practice? I see so many people fall into the trap of
Does anyone else do this? Or just me? PS- Before anyone tries to come for me, please know this is a
18.2k
Does anyone else do this? Or just me? PS- Before anyone tries to come for me, please know this is a
"Use a block if you need it." We’ve likely all heard that phrase in yoga class. But how do I know
17.8k
"Use a block if you need it." We’ve likely all heard that phrase in yoga class. But how do I know
Take me back to the summer cause handstands are always better outside in the sun! Train with me i
15.5k
Take me back to the summer cause handstands are always better outside in the sun! Train with me i
🤸‍♂️ Where my curly hair yogis at?! 🤸‍♂️ Can you relate!? 😂It's like... do you
13.2k
🤸‍♂️ Where my curly hair yogis at?! 🤸‍♂️ Can you relate!? 😂It's like... do you
🚨 Struggling to peel your feet off the wall in your inversions? 🚨 You might think this is a co
8.6k
🚨 Struggling to peel your feet off the wall in your inversions? 🚨 You might think this is a co
That's the third time this week 😂 Shoutout to the Susies of the world for looking out! Tag that f
8.3k
That's the third time this week 😂 Shoutout to the Susies of the world for looking out! Tag that f
"My wrists are too weak for arm balances." 🥲 Sound familiar? If that sounds like you, I'm going t
8.2k
"My wrists are too weak for arm balances." 🥲 Sound familiar? If that sounds like you, I'm going t
The cue to "pull your shoulder blades down your back" is a LIE that's keeping you stuck in your prac
7.6k
The cue to "pull your shoulder blades down your back" is a LIE that's keeping you stuck in your prac
If you feel like your hands are playing Marco Polo every time you try to bind in Bird of Paradise or
7.5k
If you feel like your hands are playing Marco Polo every time you try to bind in Bird of Paradise or
Feeling Side Plank in the front of your shoulder? 💥 Let’s fix that! I’ve got a game-changing
7.2k
Feeling Side Plank in the front of your shoulder? 💥 Let’s fix that! I’ve got a game-changing
Don't do another handstand without trying this drill! The #1 question I get is: "How can I balance m
7.0k
Don't do another handstand without trying this drill! The #1 question I get is: "How can I balance m
3 Things You NEED to Know About Wheel Pose (That No One’s Telling You!) If you feel stuck in Urdhv
6.3k
3 Things You NEED to Know About Wheel Pose (That No One’s Telling You!) If you feel stuck in Urdhv
Struggling with Compass Pose? This simple tweak will change EVERYTHING. If you’ve ever felt like y
6.2k
Struggling with Compass Pose? This simple tweak will change EVERYTHING. If you’ve ever felt like y
On the struggle bus with One-Legged Crow? If your knee slides off your arm, or you’re ferociously
5.4k
On the struggle bus with One-Legged Crow? If your knee slides off your arm, or you’re ferociously
Picture this: It's your weekly Tuesday night power yoga class. 🧘‍♀️ You're about 20 minutes
5.1k
Picture this: It's your weekly Tuesday night power yoga class. 🧘‍♀️ You're about 20 minutes
Do your legs feel like bricks when you try to lower slowly from a headstand? Let me tell you why! Be
5.1k
Do your legs feel like bricks when you try to lower slowly from a headstand? Let me tell you why! Be
🔥 Hot Take: Handstands aren’t about perfection. They’re about freedom. Somewhere along the wa
4.9k
🔥 Hot Take: Handstands aren’t about perfection. They’re about freedom. Somewhere along the wa
Ever been on the road, rolled out your mat, and suddenly realized... NO YOGA BLOCKS?! 😱 As someon
4.8k
Ever been on the road, rolled out your mat, and suddenly realized... NO YOGA BLOCKS?! 😱 As someon
If you're struggling to balance freestanding Pincha, you might not like what I'm about to say... You
4.8k
If you're struggling to balance freestanding Pincha, you might not like what I'm about to say... You
A perfectly straight handstand? That’s the dream, right? 😍 On a more serious note, whether your
4.6k
A perfectly straight handstand? That’s the dream, right? 😍 On a more serious note, whether your

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing