Kyra

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#HashimotosDiet focuses on nutrition for managing Hashimoto's thyroiditis, emphasizing whole foods, gluten-free options, anti-inflammatory ingredients, balanced nutrients, energy maintenance, symptom relief, healthy lifestyle, and community support for affected individuals.
Why losing weight with Hashimoto’s feels like an uphill battle 😅 #hashimotosdietitian #hashimotosweightloss #insulinresistance #hashimotosdiet #hashimotosdisease #hypothyroidism
A full minute of Hashimoto’s nutrition facts from a Registered Dietitian #hashimotosdietitian #hashimotosweightloss #hashimotosdiet #hashimotosthyroiditis #hypothyroidism
3 shifts to make Hashimoto’s your B**ch in 2025 🥂#hypothyroidism #hashimotosweightloss #hashimotosweightlossjourney #hashimotos #hashimotoswarrior #hashimotosdiet
What it really takes to heal your Hashimoto’s for the long term… #hashimotoswarrior #hashimotosthyroiditis #hashimotosdietitian #hashimotosjourney #hashimotosdiet #hashimotosbrainfog #insulinresistance #hashimotos
Did I use paleo/ AIP to get my Hashimoto’s into remission— short answer no. 🙃 #hashimotosweightloss #hashimotosdietitian #hashimotosdiet #hashimotosdisease #hashimotoswarrior #hashimotossymptoms #hashimotosthyroiditis
🚨 Dont make this mistake if you’re trying to heal your Hashimoto’s naturally 🚨 #hashimotosweightloss #hashimotosdiet #hashimotosdietitian #hypothyroidism #hashiwarrior #insulinresistance #hypothyroidism
First TJ haul of 2025! Not pictured but also got hymilain salt and broth (which I thought was bone broth but I grabbed the wrong one 🤷🏼‍♀️). #hashimotosdietitian #hashimotosweightloss #hashimotoshealing #insulinresistance #hashiwarrior #hashimotosjourney #hypothyroidism #hashimotosdiet #hashimotosdisease #hashimotosbrainfog #hashimoto #traderjoes
Hashimoto’s labs “normal” but you  still feel like a walking dumpster fire… Not to mention that the TSH range is so broad 😅 LSS—if you still have symptoms you still have a problem. #hashimotosdietitian #hashimotosweightloss #hashimotosdiet #hashimotosbrainfog #hashimotosthyroiditis #hashimotosdisease #hashimotoswarriors
Controversial, hot take on stress management for Hashimoto’s healing 🔥🔥🔥🔥#hashimotosdietitian #hashimotosweightloss #hashimotosdiet #hashimotosthyroiditis #hypothyroidism #hashimotosbrainfog #hashimotoswarriors #hashimotosweightlossjourney
Replying to @Rita Consistency with your Hashimoto’s nutrition does not mean perfection 🩷 hope this helps! Xo #hashimotosweightloss #hashimotosdiet #hashimotosdietitian #hypothyroidism #hashimotosthyroiditis
Healing your Hashimoto’s is literally life changing… here are things that are going to change for you when you get your Hashimotos under control #hashimotosdiet #hashimotosdietitian #hypothyroidism #hashimotosweightloss #hashimotosbrainfog #hashimotoswarrior
Where we going fam?? #hashimotosweightloss #hashimotosdiet #hashimotosdietitian #hashimotosthyroiditis #insulinresistance #hypothyroidism #hashiwarrior

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