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#HealthChoices promotes mindful living, balanced diets, fitness routines, mental wellness, holistic approaches, nutritious recipes, exercise tips, community support, lifestyle changes, self-care practices, healthy habits, motivation, wellness journeys, and personal growth.
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Here are some reminders if you are planning to drink alcohol for the holidays! 1. Support your liver with the supplement NAC 2. Drink plenty of water before bed 3. Eat fat, fiber, & protein before drinking and before bed 4. drink earlier in the evening to give your body more time to process the alcohol. **Note: All information provided is for educational purposes only, and is not intended or implied to be a substitute for professional medical advice or treatment. Please consult with your personal health professional prior to implementing any health-related changes.** #ChronicIllness #HolisticHealth #AlcoholAndHealth #HealthyLiving #ChronicPain #MindfulDrinking #HealingJourney #SelfCare #ChronicFatigue #AutoimmuneHealth #NaturalHealing #LivingWithChronicIllness #WellnessJourney #HealthChoices #HolisticHealing #BalanceInLife #WellnessAdvocate #IntuitiveHealing #HealthSupport #NaturopathicCare #HealthyHabits #Fibromyalgia #ChronicFatigueSyndrome #AutoimmuneDisease #MCAS #Histamine #inflammation
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Here are some tips to support your body if you are planning to drink alcohol this holiday season! **Note: All information provided is for educational purposes only, and is not intended or implied to be a substitute for professional medical advice or treatment. Please consult with your personal health professional prior to implementing any health-related changes.** #ChronicIllness #HolisticHealth #AlcoholAndHealth #HealthyLiving #ChronicPain #MindfulDrinking #HealingJourney #SelfCare #ChronicFatigue #AutoimmuneHealth #NaturalHealing #LivingWithChronicIllness #WellnessJourney #HealthChoices #HolisticHealing #BalanceInLife #WellnessAdvocate #IntuitiveHealing #HealthSupport #NaturopathicCare #HealthyHabits #Fibromyalgia #ChronicFatigueSyndrome #AutoimmuneDisease #MCAS #Histamine #inflammation
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