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#HealthTransformation: Journey, progress, goals, before/after, fitness, weight loss, muscle gain, healthy eating, motivation, inspiration, challenges, recipes, workouts, self-care, wellness, accountability, support, community, results, lifestyle change, positivity, body positivity.
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#Edenpartner Prioritizing my health is my goal for myself being a mom of 2. This path is so personal
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#cortisolsupport #healthtransformation Girl, it’s NOT your willpower—it might be your cortisol!!
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For years, I thought about changing… but I never did. It felt too hard, too overwhelming. So I sta
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Losing 50lbs was the best decision I could have made for myself and I know I couldn’t have done it
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🎉 4 months on a GLP-1 and I’m down 35lbs! A big thank you to @Mochi Health for making this jour
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Grateful for everyone listening. If my story resonates, share it. One listen can change someone’s
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You don’t have to agree with me. I’m not here to convince anyone but want to put my knowledge ou
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This is personal. And I didn’t want to share it but I’m no gatekeeper so here we go!! The woma
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I grabbed the wrong video from my camera roll before and none of these words were on the actual vide
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I barely recognize myself. I feel so good. Physically and mentally/emotionally. It’s literally lik
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When you’re going through a hard time—go through it. Feel it. Be in it. Don’t avoid it. Becaus
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DO IT FOR YOU! down 31lbs in 5 Months! SHOUTOUT @Jordan Nwalor 🫡#fitnessmotivation #healthtransfo
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Feeling SoCOMPLETE. ✨️💫 Grateful for the journey, the healing, and the support of @Complete W
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Before was before I had my baby 👀 Down 76.6 lbs total—and 15 lbs lighter than my pre-pregnancy
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