Kyra

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#TheApproach: Subtle seduction, unspoken desires, captivating glances, flirtatious tension, unspoken connections. Decoding interest, navigating boundaries, building anticipation, slow burn romance, vulnerability, building bridges.
Easily lose 20 pounds in April Try this out and you’ll see results guaranteed. If you need that ex
30.9k
Easily lose 20 pounds in April Try this out and you’ll see results guaranteed. If you need that ex
The best and worse condiments for you #FastingMistakes #condiments #katchup #fasting #mustard #musth
Two meals, one snack, lose weight #fasting #mealprep #mealideas #healthy #healthyliving #fattofit #t
Can carbs help you lose weight?  Watch till the end to learn which carbs you should be having.  #car
The best egg salad you’ve ever had. #easy #simple #delicious @Bethenny Frankel  #eggsalad #theappr
Fat Loss tips for women over 40 looking to lose some extra weight  #weightloss #fatloss #fattofit #h
Can you guess the amount of sugar in these 4 items. The visual will shock you.  #healthcoach #simple
Replying to @Dukes of Hazzard what’s the best time to eat when fasting?  Hopefully these tips help
3.2k
Replying to @Dukes of Hazzard what’s the best time to eat when fasting? Hopefully these tips help
If you remeber to number 8 you can lose weight  Weight loss is easier than you think when you do the
3.1k
If you remeber to number 8 you can lose weight Weight loss is easier than you think when you do the
Shrimp recipe. Here you go. #easy #simple #recipesoftiktok #theapproach #healthycooking #fast #fasti
You won’t burn belly fat until you know this  #movement #bellyfat #healthcoach #fasting #theapproa
Do this if the scale isn’t budging  #scale #movement #theapproach #menopause #sodium #healthcare #
Is all natural maple syrup good or better than just regular sugar #sugar #fasting #sugaraddiction #t
The worst weight loss advice. Listen till the end to find out all the things we don’t need to do t
1.8k
The worst weight loss advice. Listen till the end to find out all the things we don’t need to do t
4 things to beat a weight loss plateau  #HealthTips #FastingMistakes #IntermittentFasting #WeightLos
4 reasons you’re probably not losing weight. Your struggle or plateau may be easier to fix than yo
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4 reasons you’re probably not losing weight. Your struggle or plateau may be easier to fix than yo
What is the best protein. I’ll tell you my favorite and why.  #protein #FastingMistakes #chicken #
Menopause weight loss #menopause #menoftiktok #theapproach #fasting #healthcare #womenshealth #dieti
Stuffed peppers. A perfect meal for lunch or dinner. This is an easy 25 minute recipe.  #baking #pep
The truth about fasting and fat loss #start #fasting #healthcoach #theapproach #fattofit #fattok #sk
5 Tips to help you lose 50 pounds #following these tips to help you stay on track #theapproach #heal

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