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healthysandwich hashtag performance

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Original Chicken Sandwich Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you the fried chicken sandwich of your dreams at nearly half the calories and wayyy more protein🍗💪 🔥Macros For This OG Chicken Sammy: 461 Calories 41g Protein 9g Fat 54g Carbs 🍔Macros For The Burger King Sammy: 680 Calories 23g Protein 63g Carbs 39g Fat The Best Muscle Building OG Chicken Sandwich: ✅ - 150g Chicken Breast ✅ - All Purpose Flour ✅ - Salt & Pepper ✅ - Paprika ✅ - Garlic Powder ✅ - 1 Large Egg Air Fry for 14-16 minutes. ✅ - 1 Tbsp Light Mayo ✅ - Low Carb Sausage Bun (Or whatever low cal. long bun you can find) #healthydiet #diettips #lowcaloriecrunchwrap #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #chickensandwich #healthysandwich #friedchicken #friedchickensandwich #HealthyFastFood
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Original Chicken Sandwich Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you the fried chicken sandwich of your dreams at nearly half the calories and wayyy more protein🍗💪 🔥Macros For This OG Chicken Sammy: 461 Calories 41g Protein 9g Fat 54g Carbs 🍔Macros For The Burger King Sammy: 680 Calories 23g Protein 63g Carbs 39g Fat The Best Muscle Building OG Chicken Sandwich: ✅ - 150g Chicken Breast ✅ - All Purpose Flour ✅ - Salt & Pepper ✅ - Paprika ✅ - Garlic Powder ✅ - 1 Large Egg Air Fry for 14-16 minutes. ✅ - 1 Tbsp Light Mayo ✅ - Low Carb Sausage Bun (Or whatever low cal. long bun you can find) #healthydiet #diettips #lowcaloriecrunchwrap #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #chickensandwich #healthysandwich #friedchicken #friedchickensandwich #HealthyFastFood
Full recipe deets!⤵️ This healthy lunch is SO simple. It comes together in minutes and tastes so yummy. It has color, healthy fats, protein, and fiber. The perfect lunch!! To make the veggie salad: • peel a cucumber and dice it into tiny pieces • dice cherry tomatoes into fourths • dice red onion into small pieces No need to measure anything - follow your heart 😉 Toss the veggies in olive oil, salt, pepper, and dried dill. Store it in the fridge throughout the week! Sandwich: • warm hummus then spread a layer on both sides of your bread. I’m using honey wheat sandwich thins. • add turkey, ham, and cheese Turkey I’m using: @Applegate Ham I’m using: @Hormel Foods Natural Choice If you’re in a lunch rut, this simple healthy recipe is for you! 😉 #healthylunch #simplehealthymeals #easyhealthyrecipes #healthysandwich
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Full recipe deets!⤵️ This healthy lunch is SO simple. It comes together in minutes and tastes so yummy. It has color, healthy fats, protein, and fiber. The perfect lunch!! To make the veggie salad: • peel a cucumber and dice it into tiny pieces • dice cherry tomatoes into fourths • dice red onion into small pieces No need to measure anything - follow your heart 😉 Toss the veggies in olive oil, salt, pepper, and dried dill. Store it in the fridge throughout the week! Sandwich: • warm hummus then spread a layer on both sides of your bread. I’m using honey wheat sandwich thins. • add turkey, ham, and cheese Turkey I’m using: @Applegate Ham I’m using: @Hormel Foods Natural Choice If you’re in a lunch rut, this simple healthy recipe is for you! 😉 #healthylunch #simplehealthymeals #easyhealthyrecipes #healthysandwich

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