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healthyyogurt hashtag performance
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In case it was not clear: those yogurts with the cup on the side are not your friend when it comes to weight loss! (Sorry)🤣 Look for options that are minimally processed, low in added sugars, and don’t shy away from full-fat varieties. In my world, I suggest to skip the granola—try chia or flax seeds instead for a nutrient boost. Need a little sweetness? A touch of maple syrup or stevia works wonders. LMK if you need clarification on any other yogurt brands!
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