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#HeartHealthMatters: Awareness, prevention, and healthy habits. Share stories, recipes, workouts, and vital information promoting cardiovascular well-being. Inspire others to prioritize heart health.
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"My heart was racing, pounding so hard I could feel it in my throat. Was it anxiety? Too much caffei
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Let’s Move — 10,000 Steps a Day Challenge! Want better energy ⚡️ a happy heart ❤️ and a
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