hearthealthy hashtag performance
The TikTok hashtag #hearthealthy promotes cardiovascular wellness, nutritious recipes, exercise tips, heart-healthy lifestyle choices, awareness on heart disease, community support, fitness challenges, preventive measures, healthy habits, and wellness education.
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I’m ab to open a restaurant just so everyone can try these oh my gawd. A work of art & so nutritious 🥩🫑🧅🍯🍠🥑 #healthyrecipes #fyp #DinnerIdeas #grassfedbeef #wholefoods #hearthealthy #cleaningredients
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Did you know heart attacks are preventable? No blood tests, no prescriptions, you can do this right at home! Here at Natural Heart Doctor we get to the root cause of the issue! The first step is to test don’t guess! Comment “OX” below for the link to get your at-home test! #hearthealth #cardiology #cardiologist #hearthealthy #naturalhealing #naturalhealth #jackwolfson #holistichealth #drjackwolfson
![Turn raw veggies into this DETOX soup. 🍵 Healthy, hearty, no salt, and so good! 🌱 Get my recipe below ⬇️ or on uncledibbz.com [Link in Bio] Ingredients • 1 tablespoon olive oil • 1 medium yellow onion, diced • 3 cloves garlic, minced • 1 head broccoli, cut into florets • 1 medium zucchini, chopped • 2 cups fresh spinach leaves • 1 cup kale, stems removed, leaves chopped • 1/4 cup fresh parsley, roughly chopped • 1/4 cup fresh cilantro, roughly chopped • 4 cups low-sodium vegetable broth • 1 teaspoon Uncle Dibbz Bebe’s Salt-Free Blend • 1 teaspoon Uncle Dibbz King Creole Blend • 1/2 teaspoon Uncle Dibbz Vital Spice Daily Blend (contains turmeric) • Juice of 1 lemon • 1 avocado (optional, for creaminess) Instructions 1. Sauté Aromatics • Heat olive oil in a large pot over medium heat. • Add diced onion and cook for 3-4 minutes until translucent. • Add minced garlic and cook for another 1-2 minutes until fragrant. 2. Cook the Vegetables • Add broccoli florets and chopped zucchini to the pot. • Pour in the low-sodium vegetable broth, ensuring the veggies are covered. • Bring to a boil, then reduce heat to a simmer. Cover and cook for 10-12 minutes until tender. 3. Add Leafy Greens • Stir in spinach, kale, parsley, and cilantro. Allow them to wilt for 2-3 minutes. 4. Season the Soup • Add Uncle Dibbz Bebe’s Salt-Free Blend, King Creole Blend, and Vital Spice Daily Blend. Stir well to combine. 5. Blend the Soup • Use an immersion blender directly in the pot to puree the soup to your desired consistency. • Alternatively, transfer the soup in batches to a blender (caution: hot liquid) and blend until smooth. • For added creaminess, blend the avocado into the soup. 6. Add Lemon • Squeeze in the juice of 1 lemon. 7. Plate and Serve • Ladle the soup into bowls. • Add a drizzle of olive oil and garnish with fresh parsley for a professional touch. #HealthyEats #SoupSeason #DetoxSoup #CleanEating #PlantBased #VeganEats #GlutenFree #HealthyLiving #EasyRecipes #Food #ComfortFood #Vegan #HomeCooking #WholeFoods #CleanEating #MealPrepIdeas #HealthyLifestyle #WellnessJourney #Foodie #Soup #LowSodium #HeartHealthy #ColdWeather #Detox #SimpleMeals #highbloodpressure #diabetes #UncleDibbz #ThatsGoodShawty #Fyp #Foryou #Viral](/_next/image?url=https%3A%2F%2Fdz59t6y8jvnrr.cloudfront.net%2Fvideo%2F7457977313787989291.jpg&w=1080&q=75)
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Turn raw veggies into this DETOX soup. 🍵 Healthy, hearty, no salt, and so good! 🌱 Get my recipe below ⬇️ or on uncledibbz.com [Link in Bio] Ingredients • 1 tablespoon olive oil • 1 medium yellow onion, diced • 3 cloves garlic, minced • 1 head broccoli, cut into florets • 1 medium zucchini, chopped • 2 cups fresh spinach leaves • 1 cup kale, stems removed, leaves chopped • 1/4 cup fresh parsley, roughly chopped • 1/4 cup fresh cilantro, roughly chopped • 4 cups low-sodium vegetable broth • 1 teaspoon Uncle Dibbz Bebe’s Salt-Free Blend • 1 teaspoon Uncle Dibbz King Creole Blend • 1/2 teaspoon Uncle Dibbz Vital Spice Daily Blend (contains turmeric) • Juice of 1 lemon • 1 avocado (optional, for creaminess) Instructions 1. Sauté Aromatics • Heat olive oil in a large pot over medium heat. • Add diced onion and cook for 3-4 minutes until translucent. • Add minced garlic and cook for another 1-2 minutes until fragrant. 2. Cook the Vegetables • Add broccoli florets and chopped zucchini to the pot. • Pour in the low-sodium vegetable broth, ensuring the veggies are covered. • Bring to a boil, then reduce heat to a simmer. Cover and cook for 10-12 minutes until tender. 3. Add Leafy Greens • Stir in spinach, kale, parsley, and cilantro. Allow them to wilt for 2-3 minutes. 4. Season the Soup • Add Uncle Dibbz Bebe’s Salt-Free Blend, King Creole Blend, and Vital Spice Daily Blend. Stir well to combine. 5. Blend the Soup • Use an immersion blender directly in the pot to puree the soup to your desired consistency. • Alternatively, transfer the soup in batches to a blender (caution: hot liquid) and blend until smooth. • For added creaminess, blend the avocado into the soup. 6. Add Lemon • Squeeze in the juice of 1 lemon. 7. Plate and Serve • Ladle the soup into bowls. • Add a drizzle of olive oil and garnish with fresh parsley for a professional touch. #HealthyEats #SoupSeason #DetoxSoup #CleanEating #PlantBased #VeganEats #GlutenFree #HealthyLiving #EasyRecipes #Food #ComfortFood #Vegan #HomeCooking #WholeFoods #CleanEating #MealPrepIdeas #HealthyLifestyle #WellnessJourney #Foodie #Soup #LowSodium #HeartHealthy #ColdWeather #Detox #SimpleMeals #highbloodpressure #diabetes #UncleDibbz #ThatsGoodShawty #Fyp #Foryou #Viral
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I’m so unsafe with my knives it’s so bad lol but this is the EASIEST thing ever this literally takes me 5 minutes to prepare & it’s sooo delicious 🫐🍫🥥🌰 Chocolate blueberry granola: - 3 cups of oats - About 3/4 cup chopped nuts/seeds - Pinch of salt - 1/2 cup avocado oil (or coconut) - 1/2 cup raw honey (or maple syrup) - 1/4 cup shredded coconut - 3 tbsp chia seeds - 3 tbsp cacao powder Steps: - combine all ingredients & place on an oiled pain - Bake in oven at 350° for about 12 minutes - Take out & stir & add wild blueberries - Place back in oven for about 15 minutes - Take out & let it cool completely - Break apart for crunchy granola #granolarecipe #healthyrecipes #fyp #breakfastideas #mealprep #hearthealthy #cleaningredients #healthyliving
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This is a common question I get from my patients on Accutane since we recommend fish oil to them to combat the rise in triglycerides caused by the medication. #fishoil #omega3 #hearthealthy #accutane #supplements #drgazy #dermatology
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Salmon with a homemade Tuscan Sun dried tomato and spinach cream sauce, basmati rice and asparagus #hearthealthy #selflove❤ #fyp #pressure
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happy new year indeed with the new healthy label requirements of the FDA #healthier #healthyfood #FilipinoMom #pinoymom #pinoymom #healthy #fda #mom #americanmom #moms #momlife #MomsofTikTok #latinamom #africanmom #blackmoms #asianmoms #indianmom #healthyliving #hearthealthy #wholefoods #sodium #sugar #fats #supermarketmama #supermarketapppro
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In the mood for something savory that’ll warm you up AND make you feel great this winter? We got you. 😌 Choose your favorites from ModifyHealth’s menu of Low FODMAP, Mediterranean, Diabetes-Friendly, Gluten-Free, Heart-Friendly, Carb-Conscious & GLP-1 Support fully-prepared meals. #newyearnewme #newyear #healthyliving #healthyeating #healthyrecipes #healthyfood #ibs #ibstiktok #ibd #ibdawareness #glutenfree #mediterraneanfood #mediterraneandiet #hearthealth #hearthealthy #modifyhealth #diabetes #diabetesawareness
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What’s your thoughts on seed oils ? #seedoils #seedoilsaretoxic #diabetesmanagement #hearthealthy #diabeteshealthtips #prediabetesdiet #beeftallow
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Herbs listed at the end 🌿 #herbalteas #healingtea #healingherbaltea #holistichealing #healyourself #hearthealthy #lunghealth
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Respectfully Cayenne Pepper is a miracle plant. Shop organic capsules www.hellospiritual.com #cayennepepper #hearthealthy #heartsupport #highbloodpressure #metabolichealth #herbalsupplements #herbsforhealth
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@American Heart #hearthealth #hearthealthy #hearthealthmatters #heartdisease #heartfailure #potassium #heart #🤯
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Make 2025 the year to be #hearthealthy #cardiotraining #theagedefyway #moveyoungliveyoung #myzone #cardio #wuwei #calminthechaos #cardiocoaching
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How to live young: Step 1: Sign up for an AgeDEFY Online membership Step 2: Purchase a MyZone heart rate monitor with the AgeDEFY $50 voucher code Step 3: Join as many live classes on Zoom as you can every week. If you can’t join the live classes, follow the monthy cardio training program. Step 4: Attend the weekly cardio coaching sessions on Zoom Step 5: Stick with it for 12 months See next video for more coaching advice #agedefy #myzone #cardio #hearthealthy #theagedefyway #moveyoungliveyoung #studiobodyability
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AgeDEFY is easy to do every day —Jeannie, age 78 ❤️ #agedefy #myzone #cardio #hearthealthy #cardiotraining #theagedefyway #moveyoungliveyoung #wuwei
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