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#HighPerformanceCoach: Unlock potential, achieve peak performance. Strategies, mindset, and growth. Motivation, leadership, success. Coaching, productivity, discipline, results. Level up your game!
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Top page for current offers #burnoutprevention #highperformer #highperformancecoach #emotionallyattached
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HOW to redefine your success ⤵️ 1️⃣ Clear the irrational fears to get your nervous system working FOR you in order to think, communicate and operate with more calm 2️⃣ Replace the fear driven habits with some healthier ones! (Otherwise you’ll repeat the same patterns everywhere you go) Setting your limits, effective business boundaries, building your workplace EQ so youre in control even with things are out of your control. 3️⃣ Identity beyond work. Getting you on a path where passion and living your full life can coexist (because who you are isn’t what you do) Being able to disconnect guilt free because you’re busy LIVING You can have all the productivity hacks, sign off at 6pm and take weekends off But those won’t do much until we redefine your relationship with success - that’ll unlock a whole lot of freedom 💫 Wanna work together? Link top of page to apply! #burnoutprevention #highperformer #highperformancecoach #successmindset #selfesteem
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Babe…..you can crush your workouts like a boss, eat like a queen, but if your sleep’s a hot mess, your fat loss is stuck in neutral. Here’s why…lean in👇🏻 1️⃣ Lack of sleep = more cravings (hello, late-night snacking). 2️⃣ It plays havoc with your hormones, making it harder to burn fat. 3️⃣ Low energy = skipping workouts and half-assing your day. You’re a high-performing baddie over 40, you need your sleep to dominate your fat loss goals. Prioritize Sleep like you do your career, and watch the results roll in. Tag a tired queen who needs to hear this, and let’s get those Zzz’s on lock!!! #SleepForSuccess #Over40Baddies #FatLossAndRest #highperformancehabits #fatlosshelp #fitafter40club #higperformancebaddies #highperformancecoach
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Top of page for how I can help #burnoutprevention #highperformer #highperformancecoach #successmindset
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Just because you FEEL some way does not make it fact. it's simply how you . How you feel is greatly influenced by how you FEEL about yourself. #DonMotivation #ThinkAboutIt 🗣👑 #highperformancecoach #growthmindset #lifepurpose #mindset #blackmentalhealth #blackmentalhealthmatters #MentalHealth #MentalHealthAwareness #blackmentalwellness #blacklifecoach #blacklove #mentalhealthmatters #selflove #Blackownedbusiness #blackgirlmagic #therapyforblackmen #minoritymentalhealth #healing #blackmen #blackhealth #blackmentalhealthawareness #mentalillness #anxiety #generationalhealing #mentalhealthadvocate #blackconsciousness
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