Kyra

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#HighProteinVegan: Fueling plant-based power! Delicious recipes, muscle-building meals, and satisfying snacks. Vegan gains are real! Discover protein-packed dishes, tips, and inspiring transformations.
Replying to @gargonnq what i ate in a day: 135 grams of protein. i don't want to draw more attention
78.3k
Replying to @gargonnq what i ate in a day: 135 grams of protein. i don't want to draw more attention
What I Eat in a Day | High-Protein & Plant-Based 🌱 I know a lot of people are intimidated by high
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What I Eat in a Day | High-Protein & Plant-Based 🌱 I know a lot of people are intimidated by high
You won’t believe this protein cookie skillet is made with chickpeas… Gooey, warm, sweet, and se
2.9k
You won’t believe this protein cookie skillet is made with chickpeas… Gooey, warm, sweet, and se
This high-protein twist on my favorite summer dessert might’ve changed my life. It’s secretly pa
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This high-protein twist on my favorite summer dessert might’ve changed my life. It’s secretly pa
What I ate today! Such a delicious day. #whatieatinaday #whatieatinadayrealistic #plantbased #highpr
If you’re relying on *beans (hummus) as your main protein source, it might be why you're feeling s
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If you’re relying on *beans (hummus) as your main protein source, it might be why you're feeling s
🌱 New Vegan vs. Now Vegan 💪 If you’re feeling tired, bloated, or always hungry on a vegan di
987.0
🌱 New Vegan vs. Now Vegan 💪 If you’re feeling tired, bloated, or always hungry on a vegan di
Memorial Day Weekend is almost here—aka the unofficial kickoff to grilling season! And if you have
908.0
Memorial Day Weekend is almost here—aka the unofficial kickoff to grilling season! And if you have
🌱 VEGAN STUFFED BELL PEPPERS 🔥 Say hello to your new favorite meal prep star 💪🏽 These hi
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🌱 VEGAN STUFFED BELL PEPPERS 🔥 Say hello to your new favorite meal prep star 💪🏽 These hi
You haven’t tried this high-protein Oreo bliss sandwich yet, you’re seriously missing out. . But
685.0
You haven’t tried this high-protein Oreo bliss sandwich yet, you’re seriously missing out. . But
✨ One day. That’s all it takes to start making a difference. 🌱 By going vegan for just one da
608.0
✨ One day. That’s all it takes to start making a difference. 🌱 By going vegan for just one da
My vegan breakfast 🥑🍓🍌🫐 #veganbreakfast #highproteinvegan #veganfoodie #FoodTok #nutriti
High-Protein Vegan Buffalo Ranch Chicken🔥

24g protein • 145 calories • Makes 5 servings�
437.0
High-Protein Vegan Buffalo Ranch Chicken🔥

24g protein • 145 calories • Makes 5 servings�
❌ Boring, restrictive food ❌ Complicated meal prep
❌ Living in the kitchen 24/7 . For me? It
409.0
❌ Boring, restrictive food ❌ Complicated meal prep
❌ Living in the kitchen 24/7 . For me? It
6 WEEKS OUT-Vegan bodybuilder full day of eating 💪🏼🌱 In this new YouTube video, I break dow
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6 WEEKS OUT-Vegan bodybuilder full day of eating 💪🏼🌱 In this new YouTube video, I break dow
🌶️ Savory Chickpea Muffins – the perfect high-protein, plant-based side for your fitness-frie
354.0
🌶️ Savory Chickpea Muffins – the perfect high-protein, plant-based side for your fitness-frie

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