veganbreakfast hashtag performance

the meat industry is heating up the planet, and you’re still eating bacon? seriously, why? this crispy, smoky rice paper bacon is just as delicious- no guilt, no compromise and ready in under 15 minutes! ib: @Thee Burger Dude Full recipe on my blog itsvegansis.com - link in bio! . . . . #ricepaper #veganuary #veganbreakfast #bacon #plantbased #healthyfood #vegan

you don’t need bacon, eggs, and cheese to make the perfect breakfast sandwich! this vegan version has everything you love, but without the animal cruelty🫡 the bacon recipe I posted got over 6 million views on IG in the last 24 hours, so for all the haters, here’s another recipe for you to hate! but hey, I’m hoping some of you would give it a try and maybe be pleasantly surprised! recipe link in bio – itsvegansis.com . . . . . #sandwich #breakfastsandwich #veganuary #veganbreakfast #bacon #plantbased #vegan

microwaved JAMMY CHIA PUDDING🫐🥛(easy snack & breakfast!) Love, @tomatoeswithlemon need: 1 cup fresh blueberries 1 ½-2 tbsp maple syrup ¼ cup chia seeds ½ cup oat milk how to: 1. Microwave the blueberries for 1 minute and 30 seconds. 2. Mix with a spoon, then add maple syrup, chia seeds, and oat milk. 3. Leave in the fridge for 20 minutes. 4. Top with more blueberries, sliced banana, and granola! #chiapudding #chiapuddingrecipe #breakfastideas #veganbreakfast #snackideas #plantbasedrecipes

I didn’t let her watch the video beforehand and I only gave her one chance to do the voiceover ahahaa P.S. Here’s a rough draft recipe that I eye balled!!! Bagel Vegan chive cream cheese 2 tbsp vegan butter 1 tbsp freshly minced garlic orrr 1/2 garlic powder 1 tbsp freshly minced parsley 2 tbsp vegan Parmesan Pinch salt -Slice bagel 4 times criss-cross, cutting down as far as you can without cutting through the bottom, then fill each slot with cream cheese. -Melt the rest of the ingredients in a sauce pan over low heat until the Parmesan is mostly melted. -Dip both sides of the bagel in the butter mixture, then place the bagel on a piece of tin foil and drizzle the top with the rest of the butter. -Air fry at 400 degrees for about 8-10 mins or until golden and crispy! Keep an eye on it towards the end, as all air fryers cook differently. #VeganRecipes #ViralFood #VeganTikTok #VeganBreakfast #VeganCooking #FoodTrend #PlantBased #VeganLife

POV: you're a vegetable hoarder and need to cook them all before they go bad 🌽🥬🫑🥕🥚 @JUST Egg #vegan #veganfood #soyfree #cooking #foodies #veganrecipes #glutenfreefood #veganuary #veganfood #glutenfree #foodies #veganrecipes #longisland #veganlife #leximartone #glutenfreefood #breakfast #mealprep #vegetables #plantbasedfood #veganbreakfast

The last video I made before losing power! Stay safe out there! #veganbreakfast #breakfastpizza #veganhackspod

Our favorite vegan breakfast 🧇 waffles, cheese eggs, kiwi, pineapple 🍍 #vegan #breakfast #favorite #creatorsearchinsights #fyp #veganbreakfast #polishdceo

These Vegan Sheet Pan Pancakes 🥞are baked instead of pan-fried making this pancake recipe perfect for feeding a crowd! 🎉 #veganbreakfast #holidaycooking Ingredients * 2 cups flour I usually use 1 1/2 cup all-purpose and 1/2 cup whole wheat or whole wheat pastry flour, all all purpose works as well * 2 tablespoons cornstarch or tapioca starch * 1 tablespoon flaxseed meal * 3 tablespoons sugar * 1 1/2 teaspoons baking powder * 1/4 teaspoon baking soda * 1/2 teaspoon salt * 1/4 teaspoon cinnamon or other spices of choice * 2 teaspoons white or apple cider vinegar * 1 1/2 cup non-dairy milk I like to use a mix of coconut milk and oatmilk * 1/2-1 teaspoon vanilla extract * a few drops of almond extract optional * 3 tablespoons oil * 1/4 cup club soda or use more milk * toppings of choice such as berries chocolate chips, banana, or a cinnamon sugar swirl Instructions * In a bowl, combine all the dry ingredients: that's the flour, cornstarch, flax meal, sugar, baking powder, baking soda, salt, and cinnamon or other spices that you plan to use. Mix really well.
 * Then in another bowl, mix in the vinegar into the non-dairy milk and let it sit for a few minutes. Add that buttermilk mixture to the dry. Add the oil and vanilla and mix in lightly.
 * Then add in a 1/4 cup of club soda and mix until the mixture is a smooth batter. If the batter is too stiff, add another tablespoon of club soda.
 * Prepare a 10x15 inch or larger baking sheet by either greasing really well or lining with parchment. Drop the batter into the baking sheet and spread it out evenly with a spatula.
 * Top it with toppings of choice then bake at a preheated 425 degrees F (220 c) oven for 15 minutes . Take the baking sheet out of the oven at the 15-minute mark.
 * Let it sit for 5 minutes to cool then if you lined it with parchment, you can slide the pancake off of the baking sheet. If not then slice within the baking sheet or use cookie cutters to make favorite shaped. Serve with some maple syrup and vegan butter.
 * * For the cinnamon swirl: mix 1 tsp cinnamon with 2 tsp maple syrup and 1 tsp oil (optional) then drop using a spoon. Swirl the cinnamon syrup using a knife or toothpick

Vegan waffles 🧇🥞 #veganbreakfast #veganwaffles

And it’s vegan yall!!! Grabs this before it’s too late 😩🤞🏾 #vitahustle #veganrecipe #veganbreakfast #veganprotein #fitnessgoal

Some tips to help you build your breakfast that works for you: ✅Prioritize Protein • Why: Protein helps you feel full longer, supports muscle retention, and boosts metabolism. • Options: tofu or fava tofu or tempeh, Greek yogurt (yes vegan), or protein waffles ✅Add high Fiber carbs • Why: Fiber aids digestion and keeps you satiated, stabilizes blood sugar • Options: carbs like Ezekiel, oats, farro, millet ✅Add volume: Why: fiber will help you stay full longer and satisfied Options: kale, berries, broccoli ✅Plan Ahead • Prep breakfast options the night before to avoid rushed, unhealthy choices . Meal ideas: 1. “Egg” McMuffin sandwich: 5oz HP tofu (1/2 tsp turmeric, tsp garlic powder, salt to taste) pan fry 3 minutes each side. Add @beyondmeat sausage patty, cheddar “cheese” on Ezekiel English muffin + side of veggies. 30gr protein 2. Tempeh wrap: 5oz tempeh (package of tempeh, 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tsp onion powder-chop tempeh, add spices + spray olive oil to pan and cook for 5 minutes or until caramelized) on Ezekiel wrap + 2 oz cheddar cheese + side of veggies. 33 gr protein 3. Protein waffles: 3/4c Birch benders pancake mix, 1 scoop @nakednutrition protein powder + berries. 40gr protein . Be sure to SHARE THIS POST with your bestie, SAVE and follow along instagram @vegan.weightloss.nutritionist for practical weight loss tips and easy high protein recipes . #veganbreakfast #veganmealplans#loseweịght #veganproteins #plantbasedbreakfast #healthyhabitsforlife #weightloss#weightlossjourney #perimenopausehealth #highfiber #veganweightlossjourney #veganweightloss #plantbasedweightlossjourney #weightlosstransformation#mombody #mealpreplife#healthylifestyle #vegandietitian #veganfitgirl #veganmealprep #veganmealplan

VEGAN BREAFAST QUICHE RECIPE for any holiday! This is a huge hit in our house for hosting brunch or having an easy breakfast that’s feels warm and savory. Today I did a broccoli cheddar with crimi mushrooms and white onion. It came out soooooo delicious. This dish cooks in the oven at 350 for 45 min (let cool 15-20 min before serving.) My favorite part about this dish is you can use any quiche fillings, I like spinach and feta, or red peppers and black beans. You can truly make it your own! Have fun and tag me if you try it! #veganbreakfast #justegg #veganquiche #veganquickmeals #easyveganrecipes

How to LEVEL up your overnight oats for hours of satisfaction🙌🏼 . I ❤️oatmeal because: 1️⃣Heart Health: It helps lower bad cholesterol, supporting a healthy heart.
2️⃣Gut-Friendly: Packed with fiber to aid digestion and promote healthy bacteria flora 3️⃣Cuts Cravings. Keeps you full for hours, reduces cravings aka help with weight loss goals (when you make oats like⬇️) . To keep you satiated for hours LEVEL UP your oats💁🏻‍♀️ ✅Add a protein source like textured vegetable protein (will rehydrate), Greek vegan yogurt, protein powder or a side of JustEgg or tofu scramble ✅Add a healthy fat source like hemp seeds, nut butter or walnuts ✅Add volume by adding fruit like frozen berries, cut up apples or banana . I used 1/2c old fashioned oatmeal, 1/2 c TVP @bobsredmill, berries, 2 tbsp hemp seeds, 2 tbsp maple, cashew milk= 35gr protein . Eating a balanced meal combo is essential! THIS will stabilize your blood sugar, rev up your metabolism and burn fat efficiently . Think ✨Protein + carb (bonus if it has fiber) + volume + fat = filling and satisfying meal. . If you’re ready to lose weight but you’re not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick around… . You’re going to love The Vegan Girl Method. In this 13 week program you will receive individualized feedback so that you know exactly what you’re doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means you’ll have the tools you need to feel confident AND scratch “lose weight” off your to-do list once and for all! . DM me the word “OATS” and I’ll send you a link to see if we are a fit. Next rounds starts January 20th✨ #veganmealplans #veganmealplanner #veganproteins #veganweightloss #veganbreakfast #plantbasedbreakfast #veganfitgirl #plantbasedweightloss #loseweịght #bloodsugarbalance #sustainableweightloss #nutritiontip #carb #weightloss #veganfatloss #oatmeal #veganweightlossjourney #plantbasedweightlossjourney #fiber #oats

10/10 breakfast bowl #breakfastbowl #breakfast #breakfastideas #healthybreakfast #breakfasttime #healthyfood #breakfastlover #food #Foodie #oatmeal #oats #vegan #porridge #healthylifestyle #veganbreakfast #foodphotography #breakfastfood #smoothiebowl #breakfastclub #hst #plantbased #foodblogger #oatmealbowl #foodporn #breakfastrecipes #breakfastofchampions #breakfastgoals #healthy #porridgebowl #veganfood #healthyeating #oatsforbreakfast #fr #instafood #breakfastporn #healthyrecipes #porridgelover #breakfastinspo #foodstagram #breakfastinbed #breakfasts #yummy #smoothie #breakfastfordinner #goodmorning #ck #smoothiebowls #bowl #healthybreakfastideas #FoodLover #breakfastofchamps #breakfastsmoothie #breakfastlove #granola #breakfasting #glutenfree #brunch #peanutbutter #veganrecipes #breakfastwithaview

The @plantpoweredcoach_ has created the plant-based breakfast of champions…scrambled tofu! This egg alternative is properly seasoned and looks just like the real thing. The secret is black salt, which provides an extra pop of flavor and the familiar sulfurous aroma synonymous with eggs. #MeatlessMonday Ingredients 250g tofu, pressed 1/4 tsp turmeric 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp kala namak black salt 2 tbsp nutritional yeast 100ml oat milk 1/2 tbsp vegan butter 2 slices wholemeal bread Recipe: 1. Once the tofu is pressed crumble it into small chunks 2. Add the vegan butter to a frying pan and cook the tofu on medium heat for 7 minutes 3. Meanwhile add the turmeric, paprika, garlic powder, kala namak, nutritional yeast and oat milk to a bowl. Mix everything together 4. One the tofu is cooked add the sauce to the pan and cook for a further 60 seconds 5. Serve on two slices of toast. Finish with a sprinkle of kala namak and a crack of pepper. Enjoy! https://ow.ly/YF0i50UACnV #VeganRecipe #PlantBased #VeganBreakfast #HealthyBreakfast #EggAlternative #TofuScramble #PlantPowered #VeganCooking #CrueltyFreeEats

#egghashbrownsandwich #eggsandwich#avacadotoast #makeyourownbreakfast#healthybreakfast#veganbreakfast#healthybreakfast#widowcook#savemoney#breakfastsandwich#fullyloadedbreakfast#sandwichideas#jesuslovesyou#pray2025