iamwellandgood hashtag performance

#IamWellAndGood: Self-love, mental health, positivity, wellness journey, self-care rituals, mindful living, body positivity, affirmations, healthy habits, and embracing imperfections for a happy, balanced life.

Taking a Peloton class at home is fun. But getting to saddle up and ride in-person at @Peloton Studios is an experience you likely won’t forget. Just ask senior fitness writer Ciara Lucas, who got to visit the Manhattan location and join a live session with instructor @Robin Arzón! #iamwellandgood #pelotonclass #pelotonbike #pelotonstudios

Taking a Peloton class at home is fun. But getting to saddle up and ride in-person at @Peloton Studios is an experience you likely won’t forget. Just ask senior fitness writer Ciara Lucas, who got to visit the Manhattan location and join a live session with instructor @Robin Arzón! #iamwellandgood #pelotonclass #pelotonbike #pelotonstudios

Your daily walk just got a whole lot more fun. Say hello to rucking—an easy-to-start, low-impact workout that delivers big benefits! It’s the perfect way to boost your cardio while still getting in your steps. Simply grab a backpack, load it up with some weight, and start moving. Rucking pro Tasia Percevecz breaks down everything you need to know to get started. For more details, check the link in our bio! #iamwellandgood #rucking #ruckingwalk #walking #lowimpactcardio

Your daily walk just got a whole lot more fun. Say hello to rucking—an easy-to-start, low-impact workout that delivers big benefits! It’s the perfect way to boost your cardio while still getting in your steps. Simply grab a backpack, load it up with some weight, and start moving. Rucking pro Tasia Percevecz breaks down everything you need to know to get started. For more details, check the link in our bio! #iamwellandgood #rucking #ruckingwalk #walking #lowimpactcardio

Making hollandaise can feel challenging, but if you can fry an egg, you can whip up this sauce! W+G’s senior food editor Emily Ziemski calls it ‘adjacent to hollandaise’ minus the hassle. Ingredients: • 8 eggs • 3 oz. garlic, thinly slice • 1.5 tbl. thyme, picked • 1.25 tbl. salt, kosher diamond crystals • 4 oz. water • 8 oz. dijon, grey poupon • 2 oz. manchego cheese, grated • 6 oz. lemon juice, fresh • Grapeseed oil • Baby lettuce Steps: 1. In a medium sized pan, add oil and heat the pan on medium flame 2. Combine eggs and cook sunny side up, add garlic & thyme in the egg whites with the salt until eggs are set and the garlic is aromatic 3. Remove from the heat and place into a blender 4. Next, add water, dijon mustard, cheese and lemon juice and blend on high until completely smooth 5. Once you have the base mixture blended smoothly, slowly add the oil to create an emulsion with a steady drizzle as the blender is running on medium speed 6. If you find that the emulsion might look as if it's breaking, add a couple tablespoons of water and keep adding the oil until all the oil is absorbed by the dressing 7. Refrigerate and reserve #iamwellandgood #dressingrecipe #recipes #hollandaisesauce

Making hollandaise can feel challenging, but if you can fry an egg, you can whip up this sauce! W+G’s senior food editor Emily Ziemski calls it ‘adjacent to hollandaise’ minus the hassle. Ingredients: • 8 eggs • 3 oz. garlic, thinly slice • 1.5 tbl. thyme, picked • 1.25 tbl. salt, kosher diamond crystals • 4 oz. water • 8 oz. dijon, grey poupon • 2 oz. manchego cheese, grated • 6 oz. lemon juice, fresh • Grapeseed oil • Baby lettuce Steps: 1. In a medium sized pan, add oil and heat the pan on medium flame 2. Combine eggs and cook sunny side up, add garlic & thyme in the egg whites with the salt until eggs are set and the garlic is aromatic 3. Remove from the heat and place into a blender 4. Next, add water, dijon mustard, cheese and lemon juice and blend on high until completely smooth 5. Once you have the base mixture blended smoothly, slowly add the oil to create an emulsion with a steady drizzle as the blender is running on medium speed 6. If you find that the emulsion might look as if it's breaking, add a couple tablespoons of water and keep adding the oil until all the oil is absorbed by the dressing 7. Refrigerate and reserve #iamwellandgood #dressingrecipe #recipes #hollandaisesauce

Movement is key to wellness, but it’s not the only way to feel your best. Our senior fitness writer and resident marathoner Ciara Lucas shares three of her favorite sweat-free ways to boost your wellness. #iamwellandgood #wellnesstips #wellnesspractice #wellnessjourney

Movement is key to wellness, but it’s not the only way to feel your best. Our senior fitness writer and resident marathoner Ciara Lucas shares three of her favorite sweat-free ways to boost your wellness. #iamwellandgood #wellnesstips #wellnesspractice #wellnessjourney

10 out of 10 would recommend! #iamwellandgood #dating #onlinedating #newhobby

10 out of 10 would recommend! #iamwellandgood #dating #onlinedating #newhobby

@Dieux Skin’s Co-Founder @Charlotte Palermino’s 5-9 morning routine includes lots of coffee, some skincare goodies, and a walk with the cutest doggo. Want to kickstart your own day like a boss? Shop her go-to product for waking up refreshed at the link in our bio! #iamwellandgood #dieuxskin #charlottepalermino #5to9 #morningroutine

@Dieux Skin’s Co-Founder @Charlotte Palermino’s 5-9 morning routine includes lots of coffee, some skincare goodies, and a walk with the cutest doggo. Want to kickstart your own day like a boss? Shop her go-to product for waking up refreshed at the link in our bio! #iamwellandgood #dieuxskin #charlottepalermino #5to9 #morningroutine

start an influencer campaign that drives genuine engagement

Company

Home Case Studies Reports Blog Careers

Technology

Fastest Growing