josephpilates hashtag performance
#JosephPilates: Fitness guru, reformer master, core strength, mindful movement, classic exercises, body control, flexibility, breathing techniques, mat workouts, wellness, physical & mental health.
25.0k
5.6k
3.1k
You can catch me putting the box I very much paid for on the ground, thank you!!! #classicalpilates
1.3k
it can be really tedious trying to plan out EVERY detail when the real shit happens in the class in
1.1k
1.0k
Controversial but true. What you need: strength pilates on a reformer x heavy weight lifting progra
964.0
I think one of the hardest things as a fitness instructor is finding time for your own workouts 😳
926.0
want to teach full time? Here are some things you need to think about ⬇️⬇️⬇️⬇️⬇️
801.0
if your mainly a weight lifting girlie but you know something is missing, I felt the same way. Liftl
790.0
Strength is sexy and this is your strength reformer portion of your LIFTLATES PROGRAM🤩 #pilates #
753.0
We love David, he keeps things exciting😂 we all have that one person who’s light turns on when
722.0
CONTROVERSIAL AS F**** but the girls who get it get it. Also workshops are so great from other instr
683.0
494.0
Another episode from the ”From pilates princess to pilates QUEEN” series! Buckle up, this time w
434.0
want to perfect moves you see in lagree, solid core, or athletic pilates classes? This is your time
391.0
You need to combine the two training methods INTENTIONALLY but how??‼️ 3x a week Heavy Weights
354.0
This is why you CANT just solely do Pilates‼️ Pilates is 🔑 for core strength, control, and mo
288.0
You can’t just pick one. Reformer Pilates builds control, alignment, and strength—but without he
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing