Kyra

juicefast hashtag performance

#juicefast promotes detox and cleansing through juice consumption. Users share recipes, health tips, and personal experiences. This trending hashtag encourages wellness, weight loss, and vibrant lifestyles, fostering community and inspiration.
Its already midnight but bare with me lol these voice overs aren’t easy at all 😭😩. Documenting this journey will be another way for yall to get to know me on a deeper, spiritual level. I hope it reaches everyone it needs to and inspires you to do whatever has been sitting on your heart for awhile. There’s never going to be a perfect time to start so just start. I’ve been wanting to do this fruit/juice fast for atleast 2 years. Life was hitting hard. I recently recovered from homelessness & sleeping in my car after 1.5 years. So finally being able to do this means so much to me. Shows you that you can bounce back from anything and do anything you set your mind to. I thank God for finally being here. 🙏🏽🤎 I’m intermittent fasting until 10am everyday. I only eat from 10am-6pm. I’m only eating fruit. Once I get the juicer I will add juice in there as well. #fyp #fruitfasting #juicefast #intermittentfasting
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Its already midnight but bare with me lol these voice overs aren’t easy at all 😭😩. Documenting this journey will be another way for yall to get to know me on a deeper, spiritual level. I hope it reaches everyone it needs to and inspires you to do whatever has been sitting on your heart for awhile. There’s never going to be a perfect time to start so just start. I’ve been wanting to do this fruit/juice fast for atleast 2 years. Life was hitting hard. I recently recovered from homelessness & sleeping in my car after 1.5 years. So finally being able to do this means so much to me. Shows you that you can bounce back from anything and do anything you set your mind to. I thank God for finally being here. 🙏🏽🤎 I’m intermittent fasting until 10am everyday. I only eat from 10am-6pm. I’m only eating fruit. Once I get the juicer I will add juice in there as well. #fyp #fruitfasting #juicefast #intermittentfasting
Although I would of loved to follow through with this journey God has redirected me into a different journey. 💛 I’ve been in survival mode for years and honestly I’m still in survival mode its hard to get out of it when you’ve lived in it for long periods of time. Survival mode is my comfort but its no longer what I want to view as comfort. A lot of the decisions we make come from our responses to trauma, etc. So me doing this extreme fast for a long period of time was my own way of putting a lot on my plate because thats what i’m used to. I’m not used to a season of rest, wait, and the storm being over. I’m used to the everyday chaos. This season I learn how to be okay when i’m not fighting in fire. I know God put me in this season for a reason and I will learn everyday how to stop habits that hold on to trauma bonding for myself. Being a mother to my sisters doesn’t end in this season but I have to take care of myself and remain healthy in all aspects for when God says its time again for me to be a full time mother to them. Thank you to my new trauma therapist who opened my eyes to a new understanding of myself. I will continue to document this journey. #fyp #fruitfasting #juicefast #intermittentfasting #trauma #survivalmode
8.4k
Although I would of loved to follow through with this journey God has redirected me into a different journey. 💛 I’ve been in survival mode for years and honestly I’m still in survival mode its hard to get out of it when you’ve lived in it for long periods of time. Survival mode is my comfort but its no longer what I want to view as comfort. A lot of the decisions we make come from our responses to trauma, etc. So me doing this extreme fast for a long period of time was my own way of putting a lot on my plate because thats what i’m used to. I’m not used to a season of rest, wait, and the storm being over. I’m used to the everyday chaos. This season I learn how to be okay when i’m not fighting in fire. I know God put me in this season for a reason and I will learn everyday how to stop habits that hold on to trauma bonding for myself. Being a mother to my sisters doesn’t end in this season but I have to take care of myself and remain healthy in all aspects for when God says its time again for me to be a full time mother to them. Thank you to my new trauma therapist who opened my eyes to a new understanding of myself. I will continue to document this journey. #fyp #fruitfasting #juicefast #intermittentfasting #trauma #survivalmode
✨ Vegan Mineral Broth for My 21-Day Juice Fast ✨ I’m kicking off a 21-day juice fast, and today I’m making a delicious vegan mineral broth to support my journey! 🌱 This recipe and many more are in my book eat right 4 your zodiac! Why juice fasting? Here are some benefits: ✅ Boosts Detox – Helps flush out toxins & supports liver health. ✅ Improves Digestion – Gives your gut a reset & allows your body to heal. ✅ Increases Energy – Clears out excess waste & helps rejuvenate your system. ✅ Mental Clarity – Intermittent fasting can improve focus and brain function. ✅ Re-balences your gut microbiome. Ready to feel refreshed? 🌿 Here’s how you can join me: 1️⃣ Post in the comments: “healthy!" 2️⃣ Pick up my book Eat Right 4 Your Zodiac – the perfect guide to nourish your body with foods aligned to your sign! 3️⃣ Private message me and I’ll send you more info on how to start your own juice fast! Let’s do this together! 💪 #JuiceFast #VeganBroth #Detox #IntermittentFasting #PlantBased #bonebroth #HealthJourney #fitover40 #loseweightnow #healer #loseweight #healing #plantbasedrecipes #plantbased #loseweight #loseweightnow #fitover50women #loseweightfast #holisticwellness #EatRight4YourZodiac #holisticlifestyle #holisticnutritionist #holisticweightloss #holisticliving #holisticnutrition #holistichealth #holistic #JuiceFast #VeganBroth #Detox #IntermittentFasting #PlantBased #HealthJourney
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✨ Vegan Mineral Broth for My 21-Day Juice Fast ✨ I’m kicking off a 21-day juice fast, and today I’m making a delicious vegan mineral broth to support my journey! 🌱 This recipe and many more are in my book eat right 4 your zodiac! Why juice fasting? Here are some benefits: ✅ Boosts Detox – Helps flush out toxins & supports liver health. ✅ Improves Digestion – Gives your gut a reset & allows your body to heal. ✅ Increases Energy – Clears out excess waste & helps rejuvenate your system. ✅ Mental Clarity – Intermittent fasting can improve focus and brain function. ✅ Re-balences your gut microbiome. Ready to feel refreshed? 🌿 Here’s how you can join me: 1️⃣ Post in the comments: “healthy!" 2️⃣ Pick up my book Eat Right 4 Your Zodiac – the perfect guide to nourish your body with foods aligned to your sign! 3️⃣ Private message me and I’ll send you more info on how to start your own juice fast! Let’s do this together! 💪 #JuiceFast #VeganBroth #Detox #IntermittentFasting #PlantBased #bonebroth #HealthJourney #fitover40 #loseweightnow #healer #loseweight #healing #plantbasedrecipes #plantbased #loseweight #loseweightnow #fitover50women #loseweightfast #holisticwellness #EatRight4YourZodiac #holisticlifestyle #holisticnutritionist #holisticweightloss #holisticliving #holisticnutrition #holistichealth #holistic #JuiceFast #VeganBroth #Detox #IntermittentFasting #PlantBased #HealthJourney
3 day juice cleanse!!!!🥬🍓🥒🍍🍋‍🟩 feeling detoxed & proud of myself!!🫶 #juicecleanse #juicedetox #juicefast #healthyrecipes #juicing
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3 day juice cleanse!!!!🥬🍓🥒🍍🍋‍🟩 feeling detoxed & proud of myself!!🫶 #juicecleanse #juicedetox #juicefast #healthyrecipes #juicing
So many benefits in juicing cleansing 💓 1. Gut health 2. Anti-inflammatory 3. Digestion . . . #juicefast #juicecleanse #juicedetox #coldpressedjuice #healthyliving #juicing
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So many benefits in juicing cleansing 💓 1. Gut health 2. Anti-inflammatory 3. Digestion . . . #juicefast #juicecleanse #juicedetox #coldpressedjuice #healthyliving #juicing
Cucumber salad and watermelon juice for breakfast 🍳 #cleanse #fasting #juice #juicing #juicefast #veggies #fruit #vegetarian #vegan #diet #healthy #healthyeating #fit #fitness #eattolive #eating #crunchyasmr #crunchysounds #asmr #asmrsounds #food #asmrfood #eatingsounds
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Cucumber salad and watermelon juice for breakfast 🍳 #cleanse #fasting #juice #juicing #juicefast #veggies #fruit #vegetarian #vegan #diet #healthy #healthyeating #fit #fitness #eattolive #eating #crunchyasmr #crunchysounds #asmr #asmrsounds #food #asmrfood #eatingsounds
Send me message @ healingwithkwllc on Instagram for the herbs🌱💚 (link in bio) #kierstenaniya #healing #spirituality #fyp #fypシ゚viral #fasting #fruitfast #juicefast #detox #detoxing
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Send me message @ healingwithkwllc on Instagram for the herbs🌱💚 (link in bio) #kierstenaniya #healing #spirituality #fyp #fypシ゚viral #fasting #fruitfast #juicefast #detox #detoxing

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