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Energetic, playful, aerial feats, gravity-defying, exhilarating, creative, diverse, athletic, inspiring, daring, fun, skillful, movement, challenge, parkour, tricking, stunts, freedom, expression, viral, trending, competition, community, showcase, record, performance, innovation, short-form, video.
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Not bad for not jumping since college/UCA Staff days..13 years since senior year of high school, 4 y
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#workitwednesday at OBA with our Pre-Professional Division Students (ages 14-17) doing a #yagpchalle
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Should I try them on dead floor? #cheer #cheerleader #cheerleaders #cheerleading #cheertok #cheertik
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Their technique is impeccable the stunts did not move! #cheer #cheerleading #cheerleaders #stunts #n
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@Cali Cheer Show #cheer #cheerleading #cheerleaders #stunts #nca #baskets #cali #smoed #jumps #tumbl
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If you put correct technique as your focus, the height and flexibility will follow with good practic
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Ntm bc this is my first year in cheer but advice is wanted🙂↕️🙂↕️ #levisleftsock1
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Late night finds? #track #trackandfield #latenightfinds #memories #og #throwback #trackseason #throw
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3 X-Factor Drills from this week 1) Step Ups 2) Depth Jumps Over 3 Hurdles 3) Seated Jumps #xfactor
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Seated Jumps. X factor workouts. #speed #speedtraining #sprinting #sprint #training #fast #jumps #ju
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