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plyo hashtag performance
#Plyo: Explosive, dynamic workouts. Jumps, bounds, and rapid movements. Build power, agility, and speed. Intense, challenging, and results-driven. Sweat, burn, and conquer fitness goals.
197.3k
Not every warm up spike is 3 meters😔💔 Jump program link in Bio use code BRENDENN14 for a disco
147.9k
Spiking over somebody has been on my list for a minute so I finally tried it. Outdoor mens height bu
103.2k
Volleyball player just tryna dunk 11ft🥀 I train with Bounce Academy, link and promo code in bio
15.2k
Yooo Wilfredo Leon glaze just dropped🔥🔥 Jump program in Bio use code: BRENDENN14
#Volleyball
#
1.7k
1st place in the tournament ❌ 1st place in aura✅ Jump program link in bio use code BRENDENN14 fo
1.6k
106# kbs are so OD. ☠️
#workout
#fitness
#CrossFit
#Bodybuilding
#Gymnastics
#Kettlebell
#Kettle
1.5k
🚀Plyo for Unilateral and Change of Direction Power🚀 Change of Direction Breakdown 1️⃣Abili
1.2k
Nice and quick, good mid-week workout
#athlete
#soccer
#football
#footballer
#goalkeeper
#keeper
#gk
929.0
My girls leading by example 💯
#plyo
#jumptraining
#speed
#fyp
#volleyball
#basketball
#murph
#blu
548.0
It’s a good day for cardio 🫶🏼
#cardio
#workout
#workoutregimen
#plyo
#fitness
#sunday
#gymto
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