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#KetoSauce celebrates low-carb, high-fat condiments perfect for ketogenic diets. Featuring recipes, tips, and ideas, it enhances meals while maintaining ketosis. Discover delicious, healthy alternatives for flavor-packed, guilt-free eating!
Keto Alfredo Sauce 🤩 Recipe by @hannahrussell_lowcarbmom below👇 Cook 2 pounds spicy italian sausage, once fully cooked drain the grease & add in one chopped white onion and a bunch of chopped broccoli. When the onion is translucent & broccoli is fully cooked add in about 6-8 cloves of chopped garlic & half a stick of butter. When the butter is melted add in a qt of heavy whipping cream, bring to a boil then add in 8 oz Parmesan cheese. Season with salt and pepper to taste. I’m pouring over spaghetti squash for myself and the rest over pasta for my family! It makes a ton!!! Cook 2 pounds spicy italian sausage, once fully cooked drain the grease & add in one chopped white onion and a bunch of chopped broccoli. When the onion is translucent & broccoli is fully cooked add in about 6-8 cloves of chopped garlic & half a stick of butter. When the butter is melted add in a qt of heavy whipping cream, bring to a boil then add in 8 oz Parmesan cheese. Season with salt and pepper to taste. I’m pouring over spaghetti squash for myself and the rest over pasta for my family! It makes a ton!!! #ketogeniccom #ketodiet #healthylifestyle #ketoforbeginners #ketosauce #ketopasta
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Keto Alfredo Sauce 🤩 Recipe by @hannahrussell_lowcarbmom below👇 Cook 2 pounds spicy italian sausage, once fully cooked drain the grease & add in one chopped white onion and a bunch of chopped broccoli. When the onion is translucent & broccoli is fully cooked add in about 6-8 cloves of chopped garlic & half a stick of butter. When the butter is melted add in a qt of heavy whipping cream, bring to a boil then add in 8 oz Parmesan cheese. Season with salt and pepper to taste. I’m pouring over spaghetti squash for myself and the rest over pasta for my family! It makes a ton!!! Cook 2 pounds spicy italian sausage, once fully cooked drain the grease & add in one chopped white onion and a bunch of chopped broccoli. When the onion is translucent & broccoli is fully cooked add in about 6-8 cloves of chopped garlic & half a stick of butter. When the butter is melted add in a qt of heavy whipping cream, bring to a boil then add in 8 oz Parmesan cheese. Season with salt and pepper to taste. I’m pouring over spaghetti squash for myself and the rest over pasta for my family! It makes a ton!!! #ketogeniccom #ketodiet #healthylifestyle #ketoforbeginners #ketosauce #ketopasta

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