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Breastfeeding has been one of the most rewarding yet challenging journeys of my motherhood experience. As an exclusive breastfeeding mom, I’ve learned so much about maintaining my milk supply, nourishing my body, and creating a routine that works for both me and my baby. Here are some of the ways I increased my milk supply naturally, from staying hydrated and replenishing electrolytes to using my @Momcozy milk collectors to save every drop! Hydration is key! I drank 2 gallons of water daily and added coconut water + @Liquidiv to keep my electrolytes balanced. Milk collectors over nursing pads – game changer! I collected up to 16 oz of extra milk daily without even trying. A good pump matters – The Momcozy M5 hands-free pump gave me flexibility while keeping my supply strong. Consistency is everything – I stuck to a 2-hour pumping routine with power pumping sessions in between. Comfort & relaxation make a difference – A cozy nursing space and comfortable nursing clothes made breastfeeding so much easier. Patience & self-care – Some days were tough, but reminding myself that I was doing my best helped me push through. Oh, and let’s not forget the lactation-friendly recipes that helped fuel my supply: lactation cookies, Jamaican oats porridge, and a powerful herbal tea blend! To all the breastfeeding mamas out there. Keep going, trust your body, and don’t be afraid to try different things to see what works for you! 🩵💓 Comment below if you’ve tried any of these or have your own milk supply tips to share! ⬇️💬 #breastfeedingtips #momlife #MomsofTikTok #breastfeedingjourney #milksupply #momcozy #lactationboost #newmom #breastfeedingsupport #momhacks #postpartumjourney #babyfeeding #nursingmom #firsttimemom #maternalmemoirs

Breastfeeding has been one of the most rewarding yet challenging journeys of my motherhood experience. As an exclusive breastfeeding mom, I’ve learned so much about maintaining my milk supply, nourishing my body, and creating a routine that works for both me and my baby. Here are some of the ways I increased my milk supply naturally, from staying hydrated and replenishing electrolytes to using my @Momcozy milk collectors to save every drop! Hydration is key! I drank 2 gallons of water daily and added coconut water + @Liquidiv to keep my electrolytes balanced. Milk collectors over nursing pads – game changer! I collected up to 16 oz of extra milk daily without even trying. A good pump matters – The Momcozy M5 hands-free pump gave me flexibility while keeping my supply strong. Consistency is everything – I stuck to a 2-hour pumping routine with power pumping sessions in between. Comfort & relaxation make a difference – A cozy nursing space and comfortable nursing clothes made breastfeeding so much easier. Patience & self-care – Some days were tough, but reminding myself that I was doing my best helped me push through. Oh, and let’s not forget the lactation-friendly recipes that helped fuel my supply: lactation cookies, Jamaican oats porridge, and a powerful herbal tea blend! To all the breastfeeding mamas out there. Keep going, trust your body, and don’t be afraid to try different things to see what works for you! 🩵💓 Comment below if you’ve tried any of these or have your own milk supply tips to share! ⬇️💬 #breastfeedingtips #momlife #MomsofTikTok #breastfeedingjourney #milksupply #momcozy #lactationboost #newmom #breastfeedingsupport #momhacks #postpartumjourney #babyfeeding #nursingmom #firsttimemom #maternalmemoirs

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