legdayroutine hashtag performance
#LegDayRoutine: Sweat-soaked squats, powerful pulses, hamstring hammers. Sculpting, strengthening, burning thighs and glutes. Building lower body definition, chasing gains, feeling the fiery challenge. Pushing limits, reaping rewards.
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Simple and effective leg routine because too many of you are skipping legs #fitnessinstructor #legda
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She’s almost here 👶🏻🎀41 weeks and 2 days pregoooo 😅🤰🏻 #smokeshowactivewear #boot
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best day of the week 🙂↕️ #gluteroutine #legdayroutine
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Replying to @karav Here’s how I train for rounder, fuller glutes with that upper shelf look 🍑
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If your legs aren’t growing, it’s not genetics — it’s your training. Most guys half-rep squa
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Allll the glute movement patterns EXPLAINED in detail ✍🏼 If you seriously want to grow your glu
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I was a 5AM girly one time before… maybe I should bring her back 🫣😍 #fitnessjourney #5amwork
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these HEAVILY target those glutes girls!! #fyp #trending #foryourpage #fypage #gymtok #gymmotivation
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Replying to @Jen this is my current leg day split! definitely an area I’m working on developing a
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My last leg day 41 weeks and 3 days before being induced unfortunately 🥹 baby girl doesn’t want
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Follow my Workout program!!!! My youtube video will be up around 9pm today 😍😍😍😎 #legday
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COME TO THE GYM W/ ME🤎 Today was leg day! Details below⬇️ •WARM UP •4 X 10 SUMO SQUAT �
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