Here’s why each of these steps makes sense: ✅Magnesium for remineralization: Magnesium is essential for calcium metabolism and plays a role in hydroxyapatite formation, which strengthens enamel. Without enough magnesium, remineralization is compromised. ✅Fish oil for plaque reduction: Omega-3 fatty acids in fish oil have anti-inflammatory properties that can help reduce gum inflammation and lower the bacterial load in plaque, improving periodontal health. ✅Organ liver supplements for small cavity reversal: Organ meats, especially liver, are rich in fat-soluble vitamins (A, D, and K2), which are critical for tooth remineralization and dentin regeneration. Vitamin K2, in particular, helps direct calcium into teeth and bones rather than soft tissues. ✅Nitric oxide for oral microbiome support: Nitric oxide production is key for vasodilation, but it also supports a healthy oral microbiome by creating an environment less favorable to pathogenic bacteria. It’s especially beneficial for people with gum disease or high blood pressure (since mouthwash can kill nitrate-reducing bacteria that produce nitric oxide). ✅Tongue scraping for microbiome balance: The tongue harbors a significant portion of the oral microbiome. Regular tongue scraping reduces harmful bacterial overgrowth and promotes a healthier balance of bacteria, reducing bad breath and improving overall oral health. This is a great example of a patient taking a root-cause, whole-body approach to oral health instead of just relying on conventional treatments. 👉Want a dentist who thinks this way too? Check out the Functional Dentist Directory on my website. 👉Want links & discount codes to the exact products I take? Sign up for my newsletter askthedentist.com/newsletter
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