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#MeditationForBeginners: Simple, guided practices. Find peace, reduce stress. Learn basic techniques like breathing and mindfulness. Relax, de-stress, and discover inner calm through easy tutorials.
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I say this meditation every time I struggle to manifest what I want and it gets rid of my fear and d
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When trying to meditate #fypシ #meditationforbeginners
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Join me this Saturday, June 7 from 7:00–7:30 AM EST for a calming online meditation class—design
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This app gets me. Personalized AI meditations based on what I’m feeling – no awkward scripts, no
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Is the time you go to sleep determined by when the to-do list is done? 🤔 #ToDoList #burnoutrecove
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Replying to @Petty.Jennifer this meditation not only helped me to release the panic I felt when I wa
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Join me weekly for guided meditation & community in vancouver Washington #mindfulness #meditatewithm
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