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mindfuleatingtips hashtag performance
#MindfulEatingTips: Slow down, savor flavors, listen to your body. Conscious consumption. Portion control. Reduce distractions. Appreciate food's journey. Tune into hunger cues. Embrace mindful moments.
46.5k
Hi it me
#mindfuleating
#mindfuleatingtips
#overeating
#foodfreedom
#stopovereating
#stopdieting
#ov
7.1k
Replying to @Lori Swanson460 if you feeI out of control around food. Ask yourself if you do this
#ov
6.5k
It’s not the food, it’s the thoughts about it
#mindfuleating
#mindfuleatingtips
#overeating
#foo
3.6k
Me? Wanted to go on survivor so I couldn’t eat for 3 weeks
#mindfuleating
#mindfuleatingtips
#over
3.0k
You can end your overeating and bingeing - here’s the proof
#mindfuleating
#mindfuleatingtips
#ove
1.0k
Which is better: PB2 or peanut butter?! My girlfriend asked me if she should use PB Fit or regular p
460.0
Emotional eating isn't a bad thing!! Its how it's used and how you respond to it that matters.. I.e.
446.0
Eating candy during a workout! Won't it make me fat or something? No! If you break it down, candy is
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