momswhodance hashtag performance
Fun, energetic, empowering. Celebrating motherhood and movement. Showcasing diverse dance styles. Creative, joyful, relatable routines. Building community, sharing laughs, embracing life's rhythm. Viral choreography, family fun, infectious positivity.
265.0k
Found this one in our camera roll! Proof you can even shuffle to country! 🙌😄 #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance
106.3k
Looking back over the last 9 months with nothing but gratitude for the gift of shuffling! Shuffling was the one thing that got me through 21 weeks of morning sickness, helped me fight body dysmorphia, alleviated the growing aches and pains that came week by week, and was the beautiful distraction in the last stretch of pregnancy and emotional turmoil of “get this baby out of me!” I’m SO thankful for Anna who happily modified moves along with me week by week so that we could still dance together until the end❤️ #shufflemamas #pregnancydance #dancetherapy #momswhodance #shuffle #familydance #dancefitness #dancecardio #learnhowtodance
100.6k
One of a kind ✨ #momsover40 #over40club #dancingmom #momswhodance #orlandomoms #MomsofTikTok #oneofakind #retiredprofessionals @Maya @Anniese @janemodeska @caralidberg
42.3k
Boogie on down🎶 Shoes @NinetyNine Products #momsover40 #over40club #dancingmom #trend #momswhodance #orlandomoms #MomsofTikTok #boogiedown #fyp #retiredprofessionals @Anniese @Maya @janemodeska @caralidberg
29.7k
Our first shuffle back together after Christina had the babe! 🥹♥️ We had the best time together, all the feels. And we didn’t realize till the end that we had a surprise visitor in the background of this one ☺️ #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance
28.1k
We HATE running… why torture yourself when a killer workout can be so much fun?! Link to our Intro to Shuffling course in bio! Come dance with us! #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #learnhowtodance #dancefitness #dancecardio #shuffletutorials
25.0k
Take your time (Do it right) 🎶 #momsover40 #dancingmom #momswhodance #over40club #orlandomoms #MomsofTikTok #takeyourtime #retiredprofessionals @Anniese @Maya @janemodeska @caralidberg
18.1k
I did it! 🫣😅 This is my first time to learn choreography alone. It felt vulnerable to make this vid on my own, but I have a personal life goal to never let fear win. I’m so thankful Christina encouraged me to do this! We all need that friend who sees us and is willing to push us to grow even if it nudges us out of our comfort zone. Maybe next time I’ll make my own choreo, too 😱😊 DC: the Shuffle Queen, @Elena Cruz #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #doitscared
17.8k
Can you believe it’s been 2 years since my son learned his first few shuffle moves! Look at how much he’s grown in both height and confidence😭 I love how dancing has become a way forus to bond and I hope he wants to dance with me forever! Anna and I love hearing about how families all over the world are learning how to shuffle with our “Intro to Shuffling” course! If you’ve been on the fence about learning how to shuffle, then let this be your sign to start!! Click the link in our bio❤️ #shufflemamas #momswhodance #learnhowtodance #shuffledance #familydance #dancetherapy
12.7k
Feeling all the feels w this throwback to early 2024💕#shufflemamas #dancetherapy #dancebesties #momswhodance #shuffle
11.7k
We do three Charleston variations in this vid! Can you spot them all? We are seriously in love with this move in all its forms! #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #learnhowtodance #dancefitness #dancecardio #shuffletutorials
11.2k
Shuffle dancing is the first workout in my entire life where I’m NOT counting down the minutes, staring at the clock thinking “when is it over??” The music lifts the heart, moving your body… I completely lose track of time. Anyone else find a way to get movement in that you absolutely love? 🔥 #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #learnhowtodance #dancefitness #dancecardio
9.0k
On set shenanigans #dharmann #dharmannfam #MomsofTikTok #dharmannmoms #momswhodance #bts @ShanaJackson
8.6k
This was toooo fun!! Learn a bunch of these beginner shuffle moves in our “Intro to Shuffling” course! Link in our bio❤️ #shufflemamas #learnhowtodance #momswhodance #shuffle #dancefitness
8.1k
Christina told me I should try this song with this choreo… and it HITS! Proof again of why I call her the Playlist Queen 👸♥️ DC: @Elena Cruz #shufflemamas #dancetherapy #momswhodance #shuffle #shuffledance #learnhowtodance #dancefitness
8.0k
7 week postpartum shuffles! Shuffling has not only been extremely therapeutic during pregnancy both emotionally and physically, but very much so PP. It’s only been about a week and a half of getting back to our normal high intensity dance sessions, and I find myself desperately looking forward to them. Last night was a really hard night with baby Caleb and getting to dance with Anna today boosted my energy and mood 1000%!! Dance credit: @Elena Cruz #shufflemamas #dancetherapy #postpartumfitness #shuffledance #momswhodance #dancecardio
7.8k
Our dance sessions are incredibly sacred to us so come snow, ice, and freezing weather, we make a way to still meet up and dance together! We always leave our dance sessions happier, sweatier, and interestingly enough, more creative. So it is a huge priority to for us to dance!! Thank you Anna for being such a trooper in braving the snow and icy wind to get to my house for the last 5 years!! #shufflemamas #dancetherapy #momswhodance #shuffledance #dancefitness #dancecardio #dancebesties
7.6k
This almost got us into all kinds of trouble! My dad yelled at us for dancing on the couch and then I almost knocked the cherished clock off the wall. That would have been my demise for sure! #MomsofTikTok #sistersoftiktok #crazysisters #coyoteugly #momswhotiktok #momswhodance #sisterswhotiktok #sisterswhodance #cantfightthemoonlight🎤😂
7.6k
Our first dance session since baby Caleb was born!! Christina is 5 weeks PP, is slowly easing her way back into dancing, and we’re keeping things super chill and low impact until she is 100% healed. Seriously though, we really missed dancing together - the nonstop laughs, silly banter, the shared endorphins…shuffling is really so much better TOGETHER🤩 #shufflemamas #dancetherapy #dancebesties #momswhodance
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing