movementisagift hashtag performance

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In December 2022, I didn't recognize myself. Not just physically, but mentally and emotionally as well. I wanted to feel strong again, but more than that, I wanted to WANT to take care of myself so I felt like me again. Two years later and at age 40 (woot woot!) —I'm here. Not because I had a perfect plan and not because I had endless motivation, but because I rediscovered movement I actually enjoy. Because I kept showing up even when it was hard. Because I tried to stay focused on my "why"—to regain my energy and confidence to be able to do things I love with the people I love. What are your biggest motivators related to health and wellness?! Just know that what you share could inspire someone! #movementisagift #postpartumjourney #thisiswhy #40andthriving #slowandsteady #healthyliving @Peloton

In December 2022, I didn't recognize myself. Not just physically, but mentally and emotionally as well. I wanted to feel strong again, but more than that, I wanted to WANT to take care of myself so I felt like me again. Two years later and at age 40 (woot woot!) —I'm here. Not because I had a perfect plan and not because I had endless motivation, but because I rediscovered movement I actually enjoy. Because I kept showing up even when it was hard. Because I tried to stay focused on my "why"—to regain my energy and confidence to be able to do things I love with the people I love. What are your biggest motivators related to health and wellness?! Just know that what you share could inspire someone! #movementisagift #postpartumjourney #thisiswhy #40andthriving #slowandsteady #healthyliving @Peloton

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