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nogi hashtag performance
#NoGi: Raw grappling action! Ground and pound, submissions galore. No gi, no limits. Fast-paced, athletic, and often brutal. BJJ without the gi, showcasing technique and power. Fight!
650.7k
arm bar defense legit or nah?
#mexicangroundkarate
🇲🇽
#grappling
#grapplers
#mexicangroundkarat
178.4k
INSANE Choke🤣😂 -
#jiujitsu
#wrestling
#martialarts
#mma
#sports
#sport
#brazilianjiujitsu
#fig
176.2k
Taping my fingers with @KILLAGRIPS code Helena40 for 40% off orders over $20
#bjj
#me
#motivation
#j
149.5k
Last Friday I competed @FloGrappling WNO and became the youngest ever WNO champion at 18! Thankful f
111.4k
legit subs or nah?
#mexicangroundkarate
🇲🇽
#grappling
#grapplers
#mexicangroundkarate
#grapplin
93.6k
At least if you have nothing else going for you, you have your skill set.
#bjj
#jiujitsu
#gym
#gymt
65.6k
Third bruise in a week😂 Elbow, knee and head butt!
#bjj
#me
#motivation
#jiujitsu
#bjjgirl
#sport
56.2k
spine twisting subs
#mexicangroundkarate
🇲🇽
#grappling
#grapplers
#mexicangroundkarate
#cuddles
50.7k
Fun solo jiujitsu drills with @Dopamineo ! Get yours at Dopamineo.com and use code HelenaJiuJitsuGir
48.3k
Is this not the cleanest paw drag you’ve ever seen! Tag a training partner who needs to see this!
41.4k
Mounted Triangle🎠 -
#martialarts
#jiujitsu
#wrestling
#triangle
#trianglechoke
#brazilianjiujitsu
37.8k
It’s springtime and the beautiful weather is beginning! If you like riding bikes outside you can a
30.6k
#onthisday
here are some highlights from one of my favorite competitions I’ve done at ADCC!
#bj
26.9k
grappling for them streets
#mexicangroundkarate
🇲🇽
#grappling
#mexicangroundkarate
#grapplers
#
26.1k
OKC Open double gold!
#bjj
#me
#motivation
#jiujitsu
#bjjgirl
#sport
#fashion
#jiujiteira
#jiujitsug
25.2k
Media day yesterday for @FloGrappling WNO tonight in Round Rock TX! Watch live on FloGrappling.com #
23.5k
Full post match interview @FloGrappling after winning the 145lbs WNO title!
#bjj
#me
#motivation
#ji
20.2k
Here’s how to do a Omoplata & Gogoplata
#brazilianjiujitsu
#jiujitsu
#martialarts
#nogi
12.9k
🫵🏼🤫 • • • • • • •
#mma
#muaythai
#bjj
#jiujitsu
#jiujitsulife
#bjjlife
#grap
12.1k
Check out tatamifightwear.com for the best gi, nogi, and leisurewear!
#bjj
#me
#motivation
#jiujitsu
11.9k
Here’s how to do a reverse scissor sweep.
#brazilianjiujitsu
#jiujitsu
#martialarts
#nogi
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