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#NoGi: Raw grappling action! Ground and pound, submissions galore. No gi, no limits. Fast-paced, athletic, and often brutal. BJJ without the gi, showcasing technique and power. Fight!
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Taping my fingers with @KILLAGRIPS code Helena40 for 40% off orders over $20 #bjj #me #motivation #j
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Last Friday I competed @FloGrappling WNO and became the youngest ever WNO champion at 18! Thankful f
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Fun solo jiujitsu drills with @Dopamineo ! Get yours at Dopamineo.com and use code HelenaJiuJitsuGir
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Is this not the cleanest paw drag you’ve ever seen! Tag a training partner who needs to see this!
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It’s springtime and the beautiful weather is beginning! If you like riding bikes outside you can a
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#onthisday here are some highlights from one of my favorite competitions I’ve done at ADCC! #bj
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OKC Open double gold! #bjj #me #motivation #jiujitsu #bjjgirl #sport #fashion #jiujiteira #jiujitsug
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Media day yesterday for @FloGrappling WNO tonight in Round Rock TX! Watch live on FloGrappling.com #
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Full post match interview @FloGrappling after winning the 145lbs WNO title! #bjj #me #motivation #ji
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Check out tatamifightwear.com for the best gi, nogi, and leisurewear! #bjj #me #motivation #jiujitsu
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