Kyra

nogi hashtag performance

#NoGi: Raw grappling action! Ground and pound, submissions galore. No gi, no limits. Fast-paced, athletic, and often brutal. BJJ without the gi, showcasing technique and power. Fight!
arm bar defense legit or nah? #mexicangroundkarate🇲🇽 #grappling #grapplers #mexicangroundkarat
INSANE Choke🤣😂 - #jiujitsu #wrestling #martialarts #mma #sports #sport #brazilianjiujitsu #fig
Taping my fingers with @KILLAGRIPS code Helena40 for 40% off orders over $20 #bjj #me #motivation #j
Last Friday I competed @FloGrappling WNO and became the youngest ever WNO champion at 18! Thankful f
149.5k
Last Friday I competed @FloGrappling WNO and became the youngest ever WNO champion at 18! Thankful f
legit subs or nah? #mexicangroundkarate🇲🇽 #grappling #grapplers #mexicangroundkarate #grapplin
At least if you have nothing else going for you, you have your skill set.  #bjj #jiujitsu #gym #gymt
Third bruise in a week😂 Elbow, knee and head butt! #bjj #me #motivation #jiujitsu #bjjgirl #sport
spine twisting subs #mexicangroundkarate🇲🇽 #grappling #grapplers #mexicangroundkarate #cuddles
Fun solo jiujitsu drills with @Dopamineo ! Get yours at Dopamineo.com and use code HelenaJiuJitsuGir
50.7k
Fun solo jiujitsu drills with @Dopamineo ! Get yours at Dopamineo.com and use code HelenaJiuJitsuGir
Is this not the cleanest paw drag you’ve ever seen! Tag a training partner who needs to see this!
48.3k
Is this not the cleanest paw drag you’ve ever seen! Tag a training partner who needs to see this!
Mounted Triangle🎠 - #martialarts #jiujitsu #wrestling #triangle #trianglechoke #brazilianjiujitsu
It’s springtime and the beautiful weather is beginning! If you like riding bikes outside you can a
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It’s springtime and the beautiful weather is beginning! If you like riding bikes outside you can a
#onthisday here are some highlights from one of my favorite competitions I’ve done at ADCC!    #bj
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#onthisday here are some highlights from one of my favorite competitions I’ve done at ADCC! #bj
grappling for them streets #mexicangroundkarate🇲🇽 #grappling #mexicangroundkarate #grapplers #
OKC Open double gold! #bjj #me #motivation #jiujitsu #bjjgirl #sport #fashion #jiujiteira #jiujitsug
Media day yesterday for @FloGrappling WNO tonight in Round Rock TX! Watch live on FloGrappling.com #
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Media day yesterday for @FloGrappling WNO tonight in Round Rock TX! Watch live on FloGrappling.com #
Full post match interview @FloGrappling after winning the 145lbs WNO title! #bjj #me #motivation #ji
Here’s how to do a Omoplata & Gogoplata #brazilianjiujitsu #jiujitsu #martialarts #nogi
🫵🏼🤫  • • • • • • • #mma #muaythai #bjj #jiujitsu #jiujitsulife #bjjlife #grap
Check out tatamifightwear.com for the best gi, nogi, and leisurewear! #bjj #me #motivation #jiujitsu
Here’s how to do a reverse scissor sweep. #brazilianjiujitsu #jiujitsu #martialarts #nogi

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