nogi hashtag performance
#NoGi: Grappling without the gi, focusing on submission holds, intense training, and a fast-paced, dynamic style. Expect wrestling, leg locks, and relentless pressure. Raw, gritty, and highly competitive.
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Started off getting guillotined by a golden retriever, luckily, I reversed it and hit the bow and ar
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Fun solo jiujitsu drills with @Dopamineo ! Get yours at Dopamineo.com and use code HelenaJiuJitsuGir
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Is this not the cleanest paw drag you’ve ever seen! Tag a training partner who needs to see this!
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Behind the scenes before Pans! #bjj #me #motivation #jiujitsu #bjjgirl #sport #fashion #jiujiteira #
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OKC Open double gold! #bjj #me #motivation #jiujitsu #bjjgirl #sport #fashion #jiujiteira #jiujitsug
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Hudson hits a clean single leg and chains it into a knee pick, counters my Uchi Mata, and then almos
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I’m super excited to be coming to Australia for a 3-city seminar tour in June! Thank you so much t
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UFC 315 will be an amazing card that will include 5 current or former champions as well as 6 pound f
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This is how me and Hudson play, by doing Jiu Jitsu. #dog #dogsoftiktok #goldenretriever #goldenretri
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I sent my dog to Dagestan for 2-3 years and forget. Now he’s hitting single leg takedowns. #bjj #
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