Kyra

nursemealprep hashtag performance

#nursemealprep showcases nutritious, quick recipes tailored for busy nurses. It emphasizes meal planning, health, convenience, and creativity, making it easier to maintain a balanced diet amid demanding schedules. Delicious, practical ideas thrive!
Balanced & realistic what I eat in a day when working a 12 hour shift!! 🥥☕️🫑🍗♥️🧁 #whatieatinaday #nurse #nursemeals #nursemealprep #12hourshift #shiftwork #mealideas #easymeals #healthylifestyle #healthymeals #animalbased #healthyandrealistic #nursetok #nursesoftiktok
Finally time for me to stop gatekeeping my favorite lunch 😋 #mealprep #cava #nurse #nursemealprep #mealideas #worklunch #FoodTok
Easy, yummy meal prep for my 12 hour shifts this week that took me less than an hour! 🤭🍗🫑🌶️🥯🩷👩🏻‍⚕️ BBQ HONEY CHICKEN THIGHS & SPICY PEPPERS Chicken thigh seasoning/marinade 🍗🌶️ -1 tbsp of @trybachans japanese bbq sauce  -1 tbsp of avocado oil  -1 tbsp of honey  -1 tbsp of garlic  -salt, pepper, and spicy red pepper to taste  Coat chicken thighs throughly & air fry at 390 degrees for 20 minutes flipping half way through Chop red onion & peppers, sauce in avocado oil & garlic, top generously with salt, pepper, and spicy red pepper seasoning  GREEK YOGURT BAGELS 🥯 -2 cups of flour  -2 cups of greek yogurt  -2 tsp of baking powder  -A pinch of sea salt  -1 egg (for egg wash)  -Eveything bagel seasoning & cinnamon sugar (for topping the bagels)  Mix flour, yogurt, baking powder, and salt together until it turns into a dough like consistency (it helps to sprinkle the countertop with flour and knead on that flat surface!) then divide into the # of bagels that you want. Shape the bagels, brush with egg wash, and top with your favorite bagel toppings! Bake in the oven for 15 minutes at 400 degrees, then turn down the heat to 350 degrees and flip bagels over to bake for another 15 minutes.  #mealprep #nursemeals #nursemealprep #mealprepideas #nursing #nurselife #easyworkweekmeals #greekyogurtbagels #chickenrecipes #easychickenrecipes #12hourshift #shiftwork #registerednurse
🥬🥔🤍 meal prep for my 12 hr nursing shift with me #nursesoftiktok #asmr #mealprepideas #nursemealprep #nursesbelike #nursedinner #nursesnacks #nursewhatieatinaday #healthyrecipes #highproteinmeals #lowcarbrecipes #weightlosscheck
fueling my body with food that tastes good >>>> #healthy #healthyliving #mealprep #ernurse #nursemealprep #nurse #lunchideas #animalbased #balancedlifestyle #8020rule #fitness #mealprepideas #wholefoods #groceryhaul

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