nursemealprep hashtag performance
#nursemealprep highlights practical, nutritious meal ideas for busy nurses. It emphasizes convenience, health, and time-saving recipes, fostering community and support among healthcare professionals balancing work and wellness through food prep strategies.
121.3k
new lunch bag unlocked. this might be my fave @Fit and Fresh 🫶🏼 #packmybag #packmylunch #packmylunchwithme #fitandfresh #lunchbag #lunchbox #neutralaesthetic #workmeals #mealideas #mealprep #nursemealprep
51.8k
What I eat in a day: nurse edition 🩺💙🫧 #whatieatinaday #fulldayofeating #weightlossjouney #weightlossprogress #scrubootd #nursemealprep #nurselunch #nursemeals #nursesoftiktok #nursetok #nurselife #nursethings
21.5k
I definitely deserved a little treat after working all weekend 🙈🍩💘 Greek Chicken Meatball Recipe ⬇️ -1 lb ground chicken -2tbsp olive oil -1/2 cup feta cheese -1/4 red onion -1 tbsp chopped garlic -greek seasoning, salt, pepper, parsley, red pepper flakes, garlic powder all to taste -roll into meat balls, spray with avocado oil, and air fry for 15 minutes at 390 Salad dressing was just lemon juice, salt, pepper, and a dash of olive oil! 🍋🥒🍅🧅🫑🫒 #nightshiftnurse #nightshift #nightshifteats #nightshiftmeals #whatieatinaday #nurse #nursemeals #nursemealprep #12hourshift #shiftwork #mealideas #easymeals #healthylifestyle #healthymeals #animalbased #healthyandrealistic #nursetok #nursesoftiktok.
15.7k
Back on nights & here’s what I ate during my 12 hour shift!!! 🫐🍓🍳☕️🧀🍊✨🌙👩🏻⚕️ #nightshiftnurse #nightshift #nightshifteats #nightshiftmeals #whatieatinaday #nurse #nursemeals #nursemealprep #12hourshift #shiftwork #mealideas #easymeals #healthylifestyle #healthymeals #animalbased #healthyandrealistic #nursetok #nursesoftiktok
13.4k
reach your goals + set your mind/body up for success by fueling your body with healthy foods ! a little preparation + discipline goes a long way ! I have little to no appetite on nights so I HAVE to prep foods that I WANT to eat even when i’m not hungry(: #crockpotrecipes #crockpot #nursemealprep #mealprepideas #healthymealideas #healthymealprep #nightshift
12.7k
perfect breakfast for mornings i work 👩🏻⚕️ thanks for the inspo @Bianca 🩺 RN ☺️ #breakfastideas #nurse #breakfast #mealprep #highproteinrecipes #healthyrecipes #nursemealprep #protein
8.0k
7.4k
Easy, yummy meal prep for my 12 hour shifts this week that took me less than an hour! 🤭🍗🫑🌶️🥯🩷👩🏻⚕️ BBQ HONEY CHICKEN THIGHS & SPICY PEPPERS Chicken thigh seasoning/marinade 🍗🌶️ -1 tbsp of @trybachans japanese bbq sauce -1 tbsp of avocado oil -1 tbsp of honey -1 tbsp of garlic -salt, pepper, and spicy red pepper to taste Coat chicken thighs throughly & air fry at 390 degrees for 20 minutes flipping half way through Chop red onion & peppers, sauce in avocado oil & garlic, top generously with salt, pepper, and spicy red pepper seasoning GREEK YOGURT BAGELS 🥯 -2 cups of flour -2 cups of greek yogurt -2 tsp of baking powder -A pinch of sea salt -1 egg (for egg wash) -Eveything bagel seasoning & cinnamon sugar (for topping the bagels) Mix flour, yogurt, baking powder, and salt together until it turns into a dough like consistency (it helps to sprinkle the countertop with flour and knead on that flat surface!) then divide into the # of bagels that you want. Shape the bagels, brush with egg wash, and top with your favorite bagel toppings! Bake in the oven for 15 minutes at 400 degrees, then turn down the heat to 350 degrees and flip bagels over to bake for another 15 minutes. #mealprep #nursemeals #nursemealprep #mealprepideas #nursing #nurselife #easyworkweekmeals #greekyogurtbagels #chickenrecipes #easychickenrecipes #12hourshift #shiftwork #registerednurse
5.3k
Meal Preps this week:👇 Breakfast: overnight oats Lunch: •White rice with spicy teriyaki Ckn •Cheesy Ckn pasta with broccoli •Cheese Stuffed Bell peppers with rice #mealprepfortheweek #nursemealprep #creatorsearchinsights #mealprepmonday #mealprep #mealprepideas #mealpreponabudget #Recipe #overnightoats #whiterice
5.0k
Meal Preps this week:👇 Breakfast: •Strawberry Vanill Overnight oats Lunch: •Roasted Lemon Pepper Fish, Cilantro Lime White Rice, and bell peppers •Steak Bites, Roasted Bacon Asparagus, Baked Potatoes •Spaghetti Verde, White Rice, Asparagus #mealprepideas #mealprepfortheweek #healthymeals #caloriesurplus #nursemealprep #creatorsearchinsights #mealprepsunday #mealprepmonday #mealprep #mealpreponabudget #Recipe #overnightoats #whiterice
3.9k
Lets pack my work lunch for my 12 hour shifts as a L&D nurse 🤰🏻 #nurselunch #nursemealprep #workmealprep #packmybagwithme #packmylunchwithme #lunchideas
3.3k
Easy nurse dinner + meal prep 🍝 #DinnerIdeas #mealprep #nurselunch #healthymeals #nursemealprep #nurselunch
3.0k
2.7k
I NEED to find containers like these on Amazon asap :)💚🥗🩺💉#nurselunch #worklunch #nurse #nursesoftiktok #nurselife #nursemealprep #nursetok #lunch
1.4k
927.0
I’m loving @Sprouts Farmers Market 🌱💚 #sprouts #sproutsfarmersmarket #sproutsgroceryhaul #nurse #nursemealprep #groceryhaul #haul #nursepractitionerstudent #nursingschool #nursingstudent #nursedinner
496.0
No tummy aches for this girl today @Whole Foods Market #ornurse #ornurselife #nursesoftiktok #circulatingnurse #scrubnurse #newgradnurse #nursingstudent #nursemealprep
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing