Kyra

nurseswholift hashtag performance

#NursesWhoLift celebrates healthcare professionals who prioritize fitness, strength, and well-being. It showcases nurses empowering each other, breaking stereotypes, sharing workout routines, fostering community, promoting self-care, and encouraging a healthy lifestyle.
This is the screenshot for those that wanna keep it!  @___E.Rose  - #nurse #75hard #75medium #75mediumchallenge #75soft #healthcareworkersoftiktok #SelfCare #motivation #75hardnurseedition #nurseswholift
Replying to @Mariah ✨ I’ve yapped less 😂 hope it makes sense & is good for nurses/hcw’s!  - #nursevlog #75hard #75medium #75mediumchallenge #75soft #healthcareworker #selfimprovementjourney #selfimprovementjourney #75hardnurseedition #exerciseathome #weightloss #nurseswholift #greenscreen
Y’all wanted it!!! Time to be accountable & make small habits for the better 💚 I’m genuinely excited for everyone doing this with me & the support y’all have showed in just 24 hours!!! Absolutely crazy!!!  - If y’all could comment and let me know who’s starting it with me (whenever you do), I would love to keep track of your progress too!  Tag me in your posts!!!  - Remember, a lot of this is mental. We’re not just fixing our physical health. We are improving our mental health and capacities.  however, hard you want to push yourself is entirely up to you!  - #n#nurse7#75medium7#75mediumchallenge7#75soft7#75hardh#healthcareworkersoftiktoks#SelfCarem#motivationn#nursevlogs#selfimprovementjourneye#exerciseathomen#nurseswholiftf#fitnesschallenge7#75mediumjourney
Replying to @kayceeleque I think 12 lb is a great starting point! You won’t regret this! Excited for you to try! #weightedvest #workouttips #momswhoworkout #nurseswholift
#bodybuilder #bodyrecomposition #nurseswholift #gymtransformation #bodypositivity

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