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nutrientdensity hashtag performance

#NutrientDensity focuses on foods rich in essential vitamins and minerals relative to their calorie content. Emphasizes healthful eating, whole foods, nutrition education, mindful choices, balanced diets, and promoting overall wellness.
Plant vs. animal protein – which one wins? In this episode of The Art of Being Well, I sit down with Sebastian Hallqvist, a Swedish health tech CEO, who unpacks the ongoing debate between plant and animal protein and how he finds balance in his own diet. We go on to cover: - The truth about carnivore vs. plant-based diets and where Sebastian stands today. - His go-to underrated superfoods that might not be on your radar. Why nutrient density matters and how the quality of our food is impacting our health. - And more! Listen now at www.drwillcole.com/podcast Catch the full video on YouTube for behind-the-scenes insights and the complete conversation. #drwillcole #taobw #healthpodcast #plantvsanimalprotein #superfoods #nutrientdensity
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Plant vs. animal protein – which one wins? In this episode of The Art of Being Well, I sit down with Sebastian Hallqvist, a Swedish health tech CEO, who unpacks the ongoing debate between plant and animal protein and how he finds balance in his own diet. We go on to cover: - The truth about carnivore vs. plant-based diets and where Sebastian stands today. - His go-to underrated superfoods that might not be on your radar. Why nutrient density matters and how the quality of our food is impacting our health. - And more! Listen now at www.drwillcole.com/podcast Catch the full video on YouTube for behind-the-scenes insights and the complete conversation. #drwillcole #taobw #healthpodcast #plantvsanimalprotein #superfoods #nutrientdensity

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