Kyra

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#Nutritionalscience promotes evidence-based information on diet, health, and food science. It fosters discussions on nutrients, recipes, wellness, and balanced eating, helping people make informed choices for better health.
They’re taking food as medicine to the next level! 🧪✨ @The Chef’s Garden  Their food lab is using cutting-edge medical research equipment to analyze the nutritional power of plants like microgreens, watercress, and root vegetables (yes, even carrots!).  It’s all about understanding how these foods can help us stay healthy and thrive. Stay tuned for more insights from my visit!  #FoodAsMedicine #PlantPower #NutritionalScience
😱🤯❌🍷 If it’s bright red make sure it’s not red dye number 3! We are just beginning to understand ways that food impacts behavior and how we can protect our brain and body the best we can. Let’s see how this story unfolds 🧐 #greenscreen  #reddye3  #nutritionalscience  #foodismedicine  #tiktokpartner #whofides @WHO Fides  @World Health Organization (WHO)
🚨 Heart Disease Rates Haven't Improved in 30+ Years 🚨 Despite heavy reliance on statins and low-meat, high-carb diets, the heart disease epidemic continues. 🤔 💡 Here’s the reality: 🔹 Medicine uses statins 40% more than recommended. 🔹 The standard advice? Low meat, high carbs + statins = not working. 🔄 What actually works? ✅ High-meat, low-carb diets. ✅ Adequate B vitamins, especially B1. ✅ Addressing toxins and infections properly. After 30+ years in nutrition and seeing new studies, the evidence is clear: It’s time for a better approach to heart health. 💬 Want to know more? Start your journey with a holistic focus today. #HeartHealth #HolisticHealing #LowCarbDiet #NutritionalScience

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