over40andfit hashtag performance
#over40andfit celebrates individuals over 40 embracing fitness, health, and wellness. Inspiring workouts, nutrition tips, and community support empower aging gracefully, showcasing strength, vitality, confidence, and active lifestyles. Join the movement!
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Need your honest opinion! Can I pull off this white dress, or is black more my vibe? 🤔 Let me know what you think—white or black? 👗✨ #FashionDebate #WhiteOrBlack #OutfitCheck ##omg##fitover40##over40andfit
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Just thouht i would pop over and say Hello 👋…. Being a good neighbor.. hope you don’t mind! #fitover40 #over40andfit #fyp #bikini #bikinifitness
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I’m always bothering my neighbor … but he doesn’t seem to mind. Would it bother you? #bikinivibes #fitmomma #over40andfit #fitover40 #fyp
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I feel like we talk about skincare so much around here, serums, moisturizers, SPF (you know I’m never without it!). But let’s be real, glowing skin isn’t just about what you put on your face, it’s also about what you’re doing from the inside out. That’s why I’ve been loving healthy drinks packed with ingredients that make my skin happy. It’s like giving your body a little glow up from within. Because skincare isn’t just a routine, it’s a lifestyle, and it starts with what you’re fueling yourself with. Here’s what I used to make this glow boosting smoothie: Mango: High in vitamin C and beta-carotene to support collagen and protect your skin from free radicals. Pineapple: Contains bromelain, which helps reduce inflammation and promote an even skin tone. Cucumbers: Super hydrating and full of silica to keep your skin plump and smooth. Banana: Packed with potassium and antioxidants to moisturize and improve skin elasticity. Water: Hydration is EVERYTHING for clear, radiant skin. Kale: A nutrient powerhouse with vitamins A, C, and K to detox, boost collagen, and reduce inflammation. Blend it all up and enjoy #GlowUp #skincare #smoothierecipes #over40 #glowingskin #over40fitness #over40andfit #skinfood
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