overheadpress hashtag performance
#overheadpress: Power, strength, shoulder workout, barbell, push, lift, weightlifting, gym, gains, form check, progress, motivation, fitness, challenge, personal best, strong, athletic, dedication.
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Arching the lower back during overhead movements (like shoulder press) is a very common compensation
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Ain't no better way to start the day than some overhead pressin'! Hope y’all had an epic holiday w
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Only doing 2 shoulder exercises? Do these: 🔥 Seated Overhead Press 🔥 Cable Y Raise These will
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We’re almost a wrap on this prep and it’s been good to me 😈🙃 let’s do this #liftheavy #s
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