parentingsupport hashtag performance

Did you know The American Academy of Pediatrics is now approving weight loss drugs for kids as young as 12? While I support every parent’s decision to do what they feel is best, the truth is: without practical nutrition education, these tools won’t address the root of the issue. That’s why I created my program, Raising Balanced Eaters (RBE)—to give parents the knowledge and strategies they need to set their kids up for a lifetime of health and confidence. Go to www.RBEnetwork.com (in bio) to get the link to join and start transforming your family’s health today. Don’t wait—you and your kids deserve this! It’s the guidance they will thank you for! #HealthyKids #ParentingHelp #NutritionForKids #PickyEaterTips #HealthyEatingHabits #KidsHealth #FamilyWellness #RaisingHealthyKids #EndPickyEating #ParentingSupport #KidsNutrition #HealthyFamilies #BalancedMeals #ParentingSolutions #MealTimeTips #KidsWeightManagement #HealthyHabitsForKids #FeedingKids #ParentingAdvice #ChildhoodNutrition

Are you one of these frustrated parents? What can you do? Join me February 10th for a live class called Let Them: A New Approach to Parenting Emerging Adults. Link to bio to get details and register. I know you are frustrated, I know you want a guaranteed answer…I don’t have that, what I do have is an approach to bring you closer to keeping your peace of mind. #fyp #parenting #parentingstruggles #parentingsupport #mom #parentingyoungadults #parentingcollegekids #familyproblems

Your teen doesn’t need you to solve all their problems—they need you to trust that they can. It’s tough to step back when every fiber of your being wants to protect them, guide them, and give them the answers. But here’s the hard truth: when we constantly step in, we unintentionally teach our teens to doubt themselves. By giving them the space to figure things out, we show them that they’re capable of meeting their own needs and wants. It’s not about abandoning them—it’s about empowering them. Letting go a little doesn’t mean you’re letting them fail. It means you’re helping them grow. ✨ Share this with a parent who needs this reminder today! #TeenParenting #ParentingTeens #GentleParenting #ParentingTips #TeenIndependence #ParentingTweens #TeenEmpowerment #ParentingSupport #ConsciousParenting #ParentingWisdom #ParentingJourney #ModernParenting #PositiveParenting #RespectfulParenting #RaisingTeens #ParentingRealTalk #fyp #foryoupage

Are there twins in your family? Read more ⬇️ ❤️ To all twin moms, your journey is nothing short of inspiring. Check this: https://bit.ly/4hJsU3F to get 12 expert-backed resources for just $19.99, including planners, tips, and tools to make parenting twins a little easier. 📷 This reel is a powerful reminder of the strength and resilience of moms carrying twins. If you know the original creator, tag them—they deserve to be celebrated for sharing this beautiful moment! Carrying twins isn’t just about growing two lives, it’s about a journey that comes with challenges like increased fatigue, higher nutritional needs, and more frequent check-ups, it’s also filled with remarkable milestones. From hearing two heartbeats at once to feeling their synchronized kicks, twin moms are literally carrying a bond that starts long before birth. 🧠 Science backs this up: Research from the International Journal of Obstetrics and Gynecology shows that twin pregnancies require 300–500 extra calories daily to support their development, and they often reach milestones like movement and interaction earlier than single pregnancies! *Twin pregnancies are also fascinating from a developmental perspective. Did you know twins can start interacting as early as 14 weeks? Studies using 4D ultrasounds have shown them reaching for each other and even holding hands before birth! #TwinPregnancy #DoubleTheLove #MomStrength #ParentingTwins #TwinJourney #ParentingSupport #ParentingBundle #ParentPorch #FamilyFriendly #Shorts

This parent is looking for permission to spend some of the rent her emerging adult children have paid her in rent. I said she has a right to do so without guilt. What do you say? Drop your comments below. #parenting #mom #dilemma #parentingsupport #parentingstruggles #parentingyoungadults #momlife #parentingcollegekids #familyproblems

The most American thing we can do is to speak up and raise awareness. 🤍 To not let our voices be silenced. We love our country and that’s why we speak up. We speak up for you, we speak up for our children, and we speak up for our future. 🤍 Did you know that the U.S. had an AW ban from 1994 - 2004? This shows that it CAN be done - It was passed with bipartisan support. Remember, if we’re divided, we are controlled. We were united on this in the past and we can be again. 🤍What can you do RIGHT NOW to make a change? We talked to our friends over at march_fourth about tangible actions we can take to empower ourselves and make a change: 1. Call your senator and ask them to cosponsor s.3369 the GOSAFE Act 2. Call your representative and ask them to ask action to help protect American lives from mass sho… 3. Participate with organizations like march_fourth @our_aftermath_ @everytown 4. Like, comment, and SHARE this with your friends. #momssupportingmoms #parentinghumor #parentingproblems #parentingsupport #consciousparenting #parentsoftiktok #satire

Your teen doesn’t have to agree with your boundary for it to work—they just have to experience it. One of the biggest mistakes parents make when setting boundaries? Trying to convince their teen to understand or approve of them. But here’s the truth: boundaries aren’t about getting your teen to agree. They’re about holding your limits with clarity and consistency. It’s not the explanation that teaches them—it’s the actual experience of the boundary itself. ✔️ “I need quiet after 10 PM because I have work early.” (And then you don’t engage in arguments after 10 PM.) ✔️ “I’m not okay with being yelled at, so I’m stepping away.” (And then you actually leave the room.) ✔️ “I won’t be paying for that, because that’s outside my budget.” (And then you don’t pay.) Your teen may push back, but that doesn’t mean the boundary isn’t working. The lesson is in the living of it, not the explaining of it. ✨ Share this with a parent who needs this reminder! #ParentingTeens #TeenBoundaries #RespectfulParenting #ParentingTips #ConsciousParenting #TeenIndependence #ParentingWisdom #ParentingRealTalk #ParentingSupport #ModernParenting #RaisingTeens #TeenParenting #ParentingTweens #GentleDiscipline #PositiveParenting #fyp #foryoupage

Protecting our kids start with awareness. Predators often look for vulnerabilities, and the dynamic between a child and their father can sometimes influence their choice of target. For example, absent, uninvolved, or overly authoritarian father figures may inadvertently leave gaps in a child's sense of security or boundaries, making them more vulnerable. 💡 Building strong, healthy relationships with your kids is one of the best ways to shield them. Open communication, consistent involvement, and creating a safe, trusting environment go a long way in helping children feel protected and confident to speak up if something feels off. ❤️ It takes a village to raise safe and secure kids. For resources, tips, and a judgment-free community of parents, Check this: zhttps://bit.ly/4hJsU3F and join us today. 📷 Jack Reynolds Interview, who is free after being imprisoned for 12 years after molesting over 300 minors. #ProtectOurKids #ParentingSupport #StayAlert #ParentPorch #Shorts #awareness

Is your little one currently struggling with nighttime potty training? You’re not alone! 👋🏼 Hi, I’m Amanda, a pediatric occupational therapist specializing in early intervention and pelvic floor therapy. I help families navigate potty training and nighttime dryness with confidence! Here’s what you need to know about helping your child wake up dry and confident:  🌟 Nighttime dryness takes time. It’s a developmental process, not something kids can “learn” overnight. Be patient and give their body time. More often than not, your child will develop night time dryness AFTER they are successful with day time dryness.  🚽Support your child. Accidents aren’t their fault, so keep the process positive, encouraging, and shame-free. 🩲 Use the right tools. I recommend Ninjamas nighttime training underwear—they’re up to 100% leak-proof and designed to help kids wake up dry and confident. Nighttime potty training doesn’t have to feel overwhelming. With the right mindset, support, and products, you and your child can make it through this stage with less stress and more ease. Questions? Drop them below! ⬇️ Check my website for free resources + more to support you on this journey!  #ad #NighttimePottyTraining #PottyTrainingTips #ParentingSupport #PediatricOT #NinjamasPartner #PampersNinjamas #CapCut @Ninjamas

Did you know newborns don’t know day from night until their circadian rhythm develops at 8-12 weeks? Here’s the secret: cosleeping can actually help them learn their circadian rhythm faster. By being close to you, your baby syncs with your natural sleep cycles, breathing patterns, and body warmth, which helps them adjust to day and night more quickly. If you’re ready to establish healthy sleep habits from day one—without sleep training or letting your baby “cry it out”—I’ve got you covered. My Cosleeping E-book walks you through everything you need to know about safe cosleeping, routines, and getting the rest your family deserves. ✨ Want the link? Comment COSLEEP and I’ll DM it to you or to access it quickly, click the link in my bio. #CosleepingEbook #BabySleepTips #MomLifeHacks #PostpartumSupport #SafeCosleeping #NewbornSleep #MotherhoodJourney #HolisticParenting #AttachmentParenting #GentleParenting #NaturalParenting #SleepSolutions #MomTips #BabySleepHelp #NoCryItOut #ParentingSupport #HealthySleepHabits #MomAndBaby #BabySleepRoutines #CircadianRhythm #VibrantHealingMom

To all the moms out there: you’re NOT lazy. 💛 You’re overwhelmed. You’re exhausted. You’ve been giving so much of yourself—to your kids, your family, your work—and you’re running on empty. Let me remind you: it’s OK to rest. Rest is not a luxury; it’s a necessity. It doesn’t make you lazy. It makes you human. So today, I’m giving you permission to pause. To take a deep breath. To let something go. To care for yourself, even if it’s just for a few minutes. You’re doing better than you think, and your worth isn’t measured by how much you accomplish in a day. Tag a fellow mom who needs to hear this. 🫶 #MomLife #ParentingSupport #YouDeserveRest #MentalHealthForMoms #GentleReminder

🌟 A message to all the parents of children with disabilities: you are seen, you are heard, and you are valued 🤗. It's okay to not be okay, and it's okay to take care of yourself 🛋️. Remember, you are doing the best you can 💪, and your kids are lucky to have you 🙏. Don't forget to be kind to yourself, because you totally got this 💕. #AutismAwareness #DisabilitySupport #Autism #MentalHealthMatters #SelfCare #ParentingWithPride #TheAutismDad #Parenting #ParentingSupport

#duet with @sam #lizzymcalpine his heartbreaking scene reminded me of a common cycle: many parents unintentionally dismiss their child’s emotions because they were never allowed to express their own pain growing up. Breaking this cycle starts with truly listening and validating our children’s feelings. Let’s raise emotionally healthy kids. #ParentingTips #MentalHealthAwareness #ChildMentalHealth #EmotionalWellness #BreakTheCycle #GentleParenting #ParentingSupport #ListenToYourKids #ValidateEmotions #HealingGenerationalTrauma #PositiveParenting #MentalHealthMatters #InnerChildHealing #ParentingAdvice

Every time you yell, your child’s nervous system shifts into fight-or-flight mode. Over time, they stop listening unless your voice gets louder—trapping you in a cycle where yelling feels like the only option. But deep down, you know this isn’t the mom you want to be. 🥺✨ As a Certified Anger Management Specialist and mom, I’ve been there—and I can help. 💕 You don’t have to stay stuck in the yelling cycle. It’s time to bring more peace and connection into your home. Click link in my profile to start the Control Your Anger Course today! #ConsciousParenting #MillennialMom #AngerManagement #ADHDMom #GentleParentingTips #MomLifeHacks #ParentingSupport #BreakTheCycle #PositiveParenting #EmotionallyRegulated #YellingLess #PeacefulParenting #ParentingWithConnection #CycleBreaker

Parenting starts with laughs and surprises, like realizing your newborn’s grip is no joke! Check this: https://bit.ly/4hJsU3F to join and get 12 game-changing resources for just $19.99, including expert tips, planners, and guides to help navigate these wild and wonderful moments. It’s all fun and games until your sweet little bundle of joy grabs the back of someone’s head and finds those tiny hairs that hurt way more than they should. Babies might be small, but their grip strength is legendary, watch out, nurses and parents! 🧠 Did you know? A newborn’s grip reflex is called the palmar grasp reflex, and it’s a natural survival instinct! Researchers say this reflex can be traced back to our ancestors, helping babies cling to caregivers for safety. #NewbornLife #BabyReflexes #ParentingHumor #ParentingJourney #ParentingSupport #ParentingBundle #ParentPorch #FamilyFriendly #Shorts

And we’re only growing! 📈 You can join the community now at the link in our bio. 🔗 #digitalparenting #parentinginatechworld #parenting #parentingsupport #parentsoftiktok #MomsofTikTok #dadsoftiktok #onlinesafety #onlinesafetyforkids #techadvice #parentingadvice

This morning could’ve gone very differently. Soap dripping everywhere, chaos brewing, and my 5-year-old just trying to be like Daddy. Old me would’ve lost it. Yelling. Tears. Guilt. But now? I’ve learned how to stay calm, connect, get curious instead of furious and turn moments like this into teachable memories. Imagine less yelling, more connection, and kids who feel safe and loved. It’s possible, mama. DM me “COURSE” or click link in my profile to start the Control Your Anger Course today #ConsciousParenting #BreakTheCycle #PeacefulParenting #MillennialMom #ParentingSupport #MomLifeStruggles #CalmParenting #AngerManagementForMoms #PositiveDiscipline #NoYellParenting #MomTips #ParentingHacks #ParentingWithLove #RespectfulParenting

Did you just have a baby? This information is about to ruin your day… 🤍Isn’t it wild that some formula companies are actively campaigning against paid family leave? 🤍The U.S. is one of only a handful of countries that has no federal paid leave policy. Why does paid leave matter? Besides of these very important reasons: - Allows you to bond with baby - increases the GDP 💰 - Improves labor force participation - Improves employee retention - Improved maternal and infant health - More breastfeeding support 🤍 Next time you see congressman saying paid leave will cost too much or it’s bad for the economy…Maybe you should ask them if they’re paid by the formula companies to say that. Always follow the money* 🤍Vote. Get involved. Make your voice heard. Here are a few organizations and people that are leading the brigade to make the U.S. a better place. • @paidleaveforall - “a growing collaborative of organizations fighting for paid family and medical leave for all working people.” • @theparkconsulting - Parental Leave Expert who helps you navigate parental leave in the U.S. • @momsfirstus - “Movement fighting to get moms the support we deserve: child care, paid leave, equal pay.” • @Reshmasaujani - The CEO/founder of @MomsFirstUS • @motheringjustice - “A black woman-led, grassroots advocacy and leadership development org that inspires mamas of color to take action on US policy change” • @boramcare - changing postpartum care in America #parentalleave #paidleave #momssupportingmoms #parentingproblems #parentingsupport #consciousparenting #maternityleave

Does this sound familiar? You’re overstimulated, endlessly scrolling to escape the chaos of motherhood. The kids are pulling you in every direction, the house looks like a disaster zone, and you’re barely keeping it together. That was me. I laughed it off, called myself a ‘hot mess mom,’ and convinced myself that’s just how life with three kids was supposed to be. But deep down, I knew the yelling, frustration, and overwhelm weren’t helping anyone—least of all my kids. One day, I realized: the scrolling, the chaos, the anger—it wasn’t funny anymore. I had to make a change. Now, I’ve become the calm, confident mom I always wanted to be. I can handle the chaos without losing it, and for the first time, I’m actually enjoying motherhood. If you’re ready to stop yelling, break the cycle of yelling and reactive anger, take back control of your emotions, and enjoy being with your kids check out 🔗 in my profile for resources You can break the cycle and create a calm, connected home. #MomLife #NoYelling #CalmParenting #ParentingSupport #OverwhelmedMom #BreakingGenerationalTrauma #PatienceOnEmpty #MomHumor #NoYellParenting”

🎭 What if impulsive moments could lead to growth instead of regret? TheraHive’s online DBT skills training empowers adolescents struggling with impulsivity to take control of their emotions and actions. 🌟 Through skills like Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, teens learn to turn challenging moments into opportunities for growth. 🖥️ Accessible, engaging, and judgment-free, TheraHive meets teens where they are—helping them build stronger relationships, manage stress, and make healthier choices every day. 💖 Because every teen deserves the tools to create a life worth living. 👉 Learn more at TheraHive.com and take the first step toward positive change; use code thankStefan for a discount! Together, let’s help teens thrive. 🌱 . . . #DBTSkills #TheraHive #ImpulseControl #EmotionalGrowth #AdolescentWellness #MentalHealthSupport #MindfulnessForTeens #DistressTolerance #DBTTraining #ParentingSupport #LifeWorthLiving #OnlineTherapy #SelfRegulation #CompassionateParenting

Stepping out of your comfort zone can feel overwhelming – even when you know it’s for the best. When my son was nervous about studying abroad in Italy, we sat down together and worked through his fears. ➡️ We listed his worries. ➡️ We wrote down exciting possibilities. ➡️ We revisited tools he already had – meditation, journaling, and gratitude. Sometimes, the tools we need are already within us – we just need a little reminder to use them. If you’re facing a big change, try this simple exercise to shift your mindset and embrace the adventure ahead! What’s one tool you turn to when you’re feeling anxious about change? Let me know in the comments! #MindsetMatters #EmbraceChange #OvercomingFear #SteppingOutOfComfortZone #GrowthMindset #ParentingTips #LifeLessons #StudyAbroadExperience #MentalWellness #PersonalGrowth #JournalingForMentalHealth #GratitudePractice #AnxietyRelief #ConfidenceBuilding #MindfulnessTools #ParentingSupport #EmotionalWellbeing #FacingFears #InnerStrength #EmpowermentJourney