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#PilatesAtHome: Accessible workouts, mat-based exercises, flexibility, strength, core focus, beginner-friendly, tutorials, online classes, bodyweight training, sculpted physique, improved posture, stress relief.
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You can learn this in the class fully guided by me on Ruth Pilates Studio! It’s called Sensual Str
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You don’t need the fancy Reformer to get amazing results. Do a whole month for the $$ of ONE studi
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Full inner thigh workout that WORKS, use booty bands or ankle weights for best results 🔗 in bio #
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slow, controlled, and spicy 🔥 lower body burn on the pilates board… yes please! #pilatesboard #
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I truly thought working out just wasn’t for me. There were so many times I started, only to stop a
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You can get your best results with Pilates at home. Good programming and great instruction will get
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I love Pilates but hate the price tag. I was paying $300/month… now I do it in my pajamas 😏 �
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You don’t need the reformer to get your best results yet. Hit the + for studio quality Pilates at
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The best workouts! Press play, grab weights, and a roller and you’re set! #pilatesprincess #pilate
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Using this Pilates slider made me realize how weak I actually am 🤣😅can’t wait to use it more
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