Kyra

pistolsquat hashtag performance

#PistolSquat: Strength, balance, single-leg prowess! Showcasing challenging bodyweight exercises. One-legged squats demonstrate impressive flexibility, stability, and leg power. Fitness enthusiasts push limits, sharing progress and variations.
This just might be one of my favorite little combos 🀭 #Flip #Calisthenics #PistolSquat #Challenge
Just showing y’all how my mind and heart function 🀭  #MuscleBeach #SantaMonica #Calisthenics #C
Grab a bestie & try this pistol squat challenge 🎯πŸ’ͺ #challenge #gymfunny #gymchallenge #trainin
Who said that you can’t be both strong and flexible? πŸ‘€  #wolfturns #pistolsquat #core #activefl
Got a new turn 😜 triple wolf- double pistol squat bow & arrow turn 🏹 hehe #turns #wolfturns #p
Replying to @MeanKitten Speaking of fun I almost forgot I’m pretty good on a bosu ball too πŸ¦‰οΏ½
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Replying to @MeanKitten Speaking of fun I almost forgot I’m pretty good on a bosu ball too πŸ¦‰οΏ½
The only time I enjoy training legsπŸ‘Œ #foryou #viral #calisthenics #dragonsquat #pistolsquat #work
Replying to @Emily Johnson Thank you, its been a hell of a journey getting to this point. Now I hope
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Replying to @Emily Johnson Thank you, its been a hell of a journey getting to this point. Now I hope
Replying to @greyghost1898 Thank you! πŸ¦‰πŸ–€ Still pushing the limits of whats possible with singl
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Replying to @greyghost1898 Thank you! πŸ¦‰πŸ–€ Still pushing the limits of whats possible with singl
Had a week to recover and now I’m ready to get back to the informational content! πŸ¦‰ Tutorials a
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Had a week to recover and now I’m ready to get back to the informational content! πŸ¦‰ Tutorials a
Replying to @KittyπŸ“š (Ridoc’s version) Trying to beat the vampire allegations πŸ¦‡πŸ©Έ #calisthe
New fitness goals this year #pistolsquat #gym #fyp
Skills work is where I’m most myself πŸ¦‰πŸ–€ #calisthenics #mobility #flexibility #alt #alttok #g
Replying to @DaydreamingWinnie Thank you! A lot of hours go into it and I always appreciate when its
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Replying to @DaydreamingWinnie Thank you! A lot of hours go into it and I always appreciate when its
Replying to @Fallen_gaming Dad casting spells! πŸ¦‰ Oh also they help direct my center of gravity. P
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Replying to @Fallen_gaming Dad casting spells! πŸ¦‰ Oh also they help direct my center of gravity. P
Train with me in the Paradigm of Perfection + Train app!  
 
 Fit: @PTULA   | code*: LAURA 
 Supps:
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Train with me in the Paradigm of Perfection + Train app! Fit: @PTULA | code*: LAURA Supps:
pistol squat progression πŸ”‹πŸ¦΄ the pistol squat is not only key for building strength but also he
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pistol squat progression πŸ”‹πŸ¦΄ the pistol squat is not only key for building strength but also he
Fun mobility combo!
 
 Train with me in the Paradigm of Perfection + Train app!  
 
 Fit: @PTULA  |
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Fun mobility combo! Train with me in the Paradigm of Perfection + Train app! Fit: @PTULA |
Replying to @Ash Reads πŸ©ΆπŸ“š What can’t be manifested will be conjured πŸ¦‰πŸŒ™βœ¨ #calisthenic
Replying to @.iren.0 The stretches I do are just evolved versions of basic stretches we all know. Th
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Replying to @.iren.0 The stretches I do are just evolved versions of basic stretches we all know. Th
Replying to @𝐼𝓉'π“ˆ π’œπ’Ύπ’Ήπ’Ά_π΅π’Άπ’·π“Žβ™‘ I believe in you! πŸ–€ I’ll provid
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Replying to @𝐼𝓉'π“ˆ π’œπ’Ύπ’Ήπ’Ά_π΅π’Άπ’·π“Žβ™‘ I believe in you! πŸ–€ I’ll provid

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