Kyra

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Game day just got a healthy upgrade! 🏈🔥  These Buffalo Cauliflower Bites are crispy, spicy, and 100% vegan! 🌱 Perfect for Sunday’s festivities without the guilt.  RECIPE:  🏈 5 Cups Frozen Cauliflower Florets 🏈 3/4 Frank’s Hot Sauce 🏈 2 Tsp Garlic Powder 🏈 Pinch of Black Pepper 🏈 Pinch of Sea Salt 🏈 2 Tsp Apple Cider Vinegar 🏈 1 Tbsp Water 🏈 Oven at 450°  🏈 Bake for 20 Minutes  🏈 To add extra crisp, put in air fryer for additional 5-10 minutes  🏈 Smash Who’s making these for the big game? 🏈  | By @Bradley Dean  - - #BuffaloCauliflower #HealthySnacks #PlantBasedEats #SuperBowl #superbowlsunday #superbowlfood #superbowlparty #e2mfitness #football #asmreating #asmrcooking #asmrcommunity
Get ready for a plant-based flavor explosion with our Vegan Empanadas! 🌽✨ These sweet, golden corn empanadas are loaded with “impossible” soy meat and packed with so much deliciousness, you won’t believe they’re vegan! Perfect for a quick bite or a full-on feast. Who said comfort food can’t be kind and crazy tasty? 🥑🌱 Tag your foodie crew and let’s dig in! 😋🔥 #VeganCachapa #MeatlessMagic #PlantBasedEats #FoodieFaves #WilliamsburgBrooklyn #BushwickBrooklyn #QueensNY
Who needs takeout when you can chef it up at home? This Steak Fried Rice Remix hits different with that Tattooed Chef cauli rice and Beyond Steak tips—less guilt with lots of  flavor. Ready in 30, gone in 10. Pull up a plate and let’s vibe out. #FakeOutTakeout What you’ll need: 1 bag Tattooed Chef Organic Riced Cauliflower Stir Fry (frozen) 1 pack Beyond Steak Tips (thawed) 1 tbsp avocado oil (or olive oil) 2 eggs (optional, or sub with Just Egg for plant-based) 1/2 cup diced onions 2-3 cloves garlic, minced 2 tbsp low-sodium soy sauce or coconut aminos 1 tbsp sesame oil 1/4 tsp red pepper flakes (optional for heat) Salt & pepper to taste Green onions & sesame seeds for garnish  What to do: -Heat 1/2 tbsp of avocado oil in a large skillet over medium-high heat. Add the Beyond Steak Tips and cook for 4-5 minutes until browned and heated through.  -Remove from the skillet and set aside. -In the same skillet, add the eggs and scramble until fully cooked. Remove and set aside with the steak. -Add the remaining 1/2 tbsp of oil to the skillet. Toss in onions and garlic. Sauté for 3-4 minutes until veggies are tender but still crisp. Stir in the Tattooed Chef Organic Riced Cauliflower Stir Fry. Cook for 5-7 minutes, stirring frequently, until heated through and slightly crispy. -Drizzle in soy sauce, sesame oil, and red pepper flakes. Toss everything together to coat evenly. -Add the cooked Beyond Steak Tips and scrambled eggs back into the skillet. Stir to combine and cook for another 2 minutes -Top with chopped green onions and a sprinkle of sesame seeds.  -Serve hot and enjoy your guilt-free, flavor-packed fried rice! . . #plantbasedeats #quickandeasymeals #30minuterecipes  #EatsAndBeats #ImNoChefIJustLoveToCook #cookingwithlove  #21DaysOfFlavorIn30
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Who needs takeout when you can chef it up at home? This Steak Fried Rice Remix hits different with that Tattooed Chef cauli rice and Beyond Steak tips—less guilt with lots of flavor. Ready in 30, gone in 10. Pull up a plate and let’s vibe out. #FakeOutTakeout What you’ll need: 1 bag Tattooed Chef Organic Riced Cauliflower Stir Fry (frozen) 1 pack Beyond Steak Tips (thawed) 1 tbsp avocado oil (or olive oil) 2 eggs (optional, or sub with Just Egg for plant-based) 1/2 cup diced onions 2-3 cloves garlic, minced 2 tbsp low-sodium soy sauce or coconut aminos 1 tbsp sesame oil 1/4 tsp red pepper flakes (optional for heat) Salt & pepper to taste Green onions & sesame seeds for garnish What to do: -Heat 1/2 tbsp of avocado oil in a large skillet over medium-high heat. Add the Beyond Steak Tips and cook for 4-5 minutes until browned and heated through. -Remove from the skillet and set aside. -In the same skillet, add the eggs and scramble until fully cooked. Remove and set aside with the steak. -Add the remaining 1/2 tbsp of oil to the skillet. Toss in onions and garlic. Sauté for 3-4 minutes until veggies are tender but still crisp. Stir in the Tattooed Chef Organic Riced Cauliflower Stir Fry. Cook for 5-7 minutes, stirring frequently, until heated through and slightly crispy. -Drizzle in soy sauce, sesame oil, and red pepper flakes. Toss everything together to coat evenly. -Add the cooked Beyond Steak Tips and scrambled eggs back into the skillet. Stir to combine and cook for another 2 minutes -Top with chopped green onions and a sprinkle of sesame seeds. -Serve hot and enjoy your guilt-free, flavor-packed fried rice! . . #plantbasedeats #quickandeasymeals #30minuterecipes #EatsAndBeats #ImNoChefIJustLoveToCook #cookingwithlove #21DaysOfFlavorIn30
The Daniel fast was great! I didn’t get to take a picture of my initial weight, but I went from 271 to 255 in those 21 days with minimal exercise. It was just a lot of clean eating of course.  This definitely opened my eyes to a lot of different things and reading my labels a lot more before I ingest certain foods  Of course I’m still gonna have my favorites, but I am slowly, but surely creating a better relationship with food for me so wish me luck on my fitness journey ❤️❤️❤️##HealthyEating##DanielFast##PlantBasedEats
Are you on the hunt for the ultimate overnight oats recipe? 🥣✨ Look no further! These Strawberry Shortcake Overnight Oats are packed with all the goodness. 🍓 Made with juicy strawberries, warm cinnamon, and a crispy graham cracker crust, it’s the perfect blend of flavor and texture. Who’s ready for a breakfast that tastes like dessert? 😋💚 👩‍🍳 Full recipe + nutrition info on my blog:) Link in bio 🔍 SHORTCAKE #OvernightOats #StrawberryShortcake #HealthyBreakfast #PlantBasedEats #VeganMealPrep #EasyVeganRecipes #OatmealLover #VeganBreakfast #creatorsearchinsights
🌭🌱 Veggie Hot Dogs: A Delicious Twist on a Classic! 🌱🌭 If you love hot dogs but want a healthier, plant-based option, veggie hot dogs are the way to go! 🌿✨ Made from ingredients like soy, tofu, pea protein, or even jackfruit, these meat-free delights are packed with flavor and perfect for any occasion. 🍽️🔥 Top them with all your favorite fixings—mustard, ketchup, relish, sauerkraut, or even a spicy sriracha mayo for a kick! 🌶️🌟 Whether you’re grilling them at a summer BBQ or enjoying a quick snack on the go, veggie hot dogs bring all the comfort and nostalgia without the guilt. 💚♻️ Would you try a veggie hot dog? Let me know in the comments! ⬇️👇 #FoodVlog #VeggieHotDog #PlantBasedEats #Foodie #VeganComfortFood #HealthyEating #MeatlessMonday #BBQSeason #TastyVibes #EatMorePlants
Sunday for me are always busy for me❗️I do spend a little extra time on my business during the weekend.⏰ I still have lots of time to hang out with my family. 🧑‍🧑‍🧒 I still have plenty of time to get all my prep work needed for the week coming. 🗓️ Banana was one of the things I prepped today.🔪 Watch this week and see what I make with all those now frozen banana. 🍌 #veganfinds #veganfood #eatcleanfeelgood  #veganformyhealth #plantbasedpower #veggiefood #veganfun #veganhealth  #plantbasedeats #veganfacts  #plantbasednews #vegans #veganlife
🍝✨ Want to impress your meat-loving friends? This dish is the perfect way to show them just how AMAZING vegan food can be! 🌱Trust me, they won’t even miss the meat. 😉 Plus, once you whip up our homemade no-salt marinara sauce, you’ll say goodbye to store-bought forever. 🥫✨ Ready to impress? Let’s get cooking! 🌱 ⁣👩‍🍳 Full recipe + nutrition info on my blog:) Link in bio 🔍 MARINARA #VeganComfortFood #PlantBasedEats #MeatlessMeals #HomemadeSauce #VeganRecipes #HealthyEats #VeganCooking #creatorsearchinsights
THE SMALLEST BIG BACK 🌱🍽️ Join me on my delicious journey as I review the top vegan spots in the DFW area! From mouthwatering dishes to hidden gems, I'm on a mission to find the best plant-based eats. Drop a comment with your favorite vegan spot I MUST try! 🍴✨ Also, I'm looking for a talented editor to collab with—hit me up if you're interested! Let’s make some magic! 🌟 #VeganFoodie #DFWVegan #FoodReviews #PlantBasedEats #CollabOpportunity #TheSmallestBigBack #TikTokEats
Friday was a whirlwind, and I wasn’t in the mood for leftovers—so  tried @Daring Plant Chicken  new vegan Cajun Mac & Cheese! Spicy, creamy, and full of flavor, it hit the spot. A delicious twist on a classic comfort food! Have you tried it yet? #VeganMacAndCheese #DaringFoods #CajunFlavors #VeganComfortFood #PlantBasedEats #SpiceUpYourMeal #FoodieFinds #VeganTasteTest
Lawless Smoothie #veganfinds #veganfood #eatcleanfeelgood  #veganformyhealth #plantbasedpower #veggiefood #veganfun #veganhealth  #plantbasedeats #veganfacts  #plantbasednews #vegans #veganlife #veganfinds #veganfood  #veganformyhealth  #veganfun #veganhealth #chantelsloves  #successmindset #motivation #veganlivingwithmeateaters
Quick Oats Milk #veganfinds #veganfood #eatcleanfeelgood  #veganformyhealth #plantbasedpower #veggiefood #veganfun #veganhealth  #plantbasedeats #veganfacts  #plantbasednews #vegans #veganlife #veganfinds #veganfood  #veganformyhealth #oatmilk
Banana Milk #veganfinds #veganfood #eatcleanfeelgood  #veganformyhealth #plantbasedpower #veggiefood #veganfun #veganhealth  #plantbasedeats #veganfacts  #plantbasednews #vegans #veganlife #veganfinds #veganfood  #veganformyhealth #plantbasedpower #veganfun #veganhealth #chantelsloves  #successmindset #motivation #veganlivingwithmeateaters

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