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#PoleBeginner: Discovering the art of pole! Newbie learning, awkward first attempts, fun spins, strength building, building confidence, sharing progress, tips & tricks, supportive community.
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🧎♀️➡️🧎♀️➡️why it feels like wigs take 2987910 business days to air
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If you can sit, then try making some adjustments to create some different pole sit shapes and try a
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Feel- just feel. Feel again #mutuals #fyp #EmpoweredWomen #pole #polebeginner #polefitness #polefitn
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