Kyra

polestrong hashtag performance

#PoleStrong: Fitness, strength, and empowerment! Celebrating pole dancing's athleticism, grace, and body positivity. Showing off incredible moves, dedication, and community support. Find inspiration and build confidence!
I never skip this one. Ever. Even when I travel. Even when I don’t feel like doing it.  Why? Becau
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I never skip this one. Ever. Even when I travel. Even when I don’t feel like doing it. Why? Becau
How does doing rows help with this no leg climb on pole?  Yep. Although rows of all forms work the b
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How does doing rows help with this no leg climb on pole? Yep. Although rows of all forms work the b
Quick #polespin #polefit #polestrong #poleathome #poletok  #looseskin  #afterwls #extremeweightloose
It’s not every day that I get to learn Russian exotic fundamentals! So fun, but so awkward lol. #b
Part One: Ok y’all, it’s pop quiz time!  Which muscle group looks to be the weakest link in this
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Part One: Ok y’all, it’s pop quiz time! Which muscle group looks to be the weakest link in this
Want bullet proof shoulders? Start doing this one exercise. 💪🏼  Here’s why: The straight arm
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Want bullet proof shoulders? Start doing this one exercise. 💪🏼 Here’s why: The straight arm
✅ Skill Check! 👇🏻👇🏻👇🏻 Because I don’t train on pole as often as I used to, I l
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✅ Skill Check! 👇🏻👇🏻👇🏻 Because I don’t train on pole as often as I used to, I l
Air walk practice #airwalk #polespin #polestrong #polespin #polesthome #flexeveryangle #movesomethin
Slow Pole  #polevibes #polefitness #polevibes #polestrong #poleathome #lovetheskinyourein #fiftypole
#polestrong #fitness #aerialstrong #poletutorials #tutorial #poletutorial #tutorials #polecombo #fit
My arm was definitely feeling the burn #polespin #poledance #polestrong #polefitness #fiftyfitness #
#PoleDance #PoleFitness #PoleArt #PoleFlow #PoleCommunity #StrengthAndGrace #AerialAthlete #Flexibil
Slow Pole  #polevibes #polespin #ballerinaspin #polefitness #polevibes #polestrong #poleathome #love
Pole Play  #poleathome #polevibes #polestrong #polefitness #polespins  #polezen #polefit #authenthic
Trying  to be more #fluid with my #poleflow #transtions #pole #transitions #polefitness #ggpolejourn
Pole Headstands   #intermediate #inverts #balance #polemoves #floorpole #polestrong #polefittness
Pole Flow #polevibes #polefitness #polevibes #polestrong #poleathome #lovetheskinyourein #fiftypole
Working on controlling pole speed #polelayout #spins ##polespin #polefit #polestrong #poleathome #po
Working on #poleinverts  #invert #spins #polespin #polefit #polestrong #poleathome #poletok  #looses
Pole Flow #doggylove #adoptdontshop #polevibes  #polespin #poledance #polestrong #polefitness #loose
Pole Splits #spilts  #polefitness #poleathome #polestrong #fiftyfit #movesomething  #bbgg #fitnessjo

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