Kyra

postoplife hashtag performance

#postoplife captures the journey of recovery after surgery, showcasing resilience, healing, personal stories, community support, transformation, challenges, adaptation, hope, empowerment, self-care, mental health, inspiration, and shared experiences.
As bariatric patients, there are a few things we just never do—and for good reason. Here’s the list: 1️⃣ Skip meals or starve ourselves. Consistent nutrition is key! Skipping meals only leads to crashes and sometimes overeating later. No thanks! 2️⃣ Drink while eating. Drinking with meals? Not for us! It can mess with digestion and make us feel uncomfortably full too quickly. 3️⃣ Ignore our protein goals. Protein is EVERYTHING. It keeps us fueled, helps maintain muscle, and keeps hunger in check. Always first on the plate! 4️⃣ Compare our journey to others. This is your journey, not anyone else’s. It’s about progress, not perfection, and no two paths look the same. Can you relate to this? Or would you add anything to the list? Drop your thoughts below—we’d love to hear from you! . Our Sleeved Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery. Catch the Replay: Don’t miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products: OSLP Amazon Store: Shop Now ProCare Health: Shop ProCare POP Recovery Systems: POP Transformation Academy 1st Phorm: Shop 1st Phorm American Dream Nut Butter: Shop Now Ate App: Access Here Dive Bar Nutrition: Shop Here Devotion Nutrition: Shop Devotion SABP Weightloss: Learn More TreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes: ProCare Health: Use code OSLP for 20% off POP Recovery Systems: Use code OSLPTA American Dream Nut Butter: Use code OSLP Ate App: Use code OSLP2024 Dive Bar Nutrition: Use code OSLP Built Bar: Use code OSLP Devotion Nutrition: Use code OSLP5 Thank you for supporting the OSLP community and being part of the journey! Let me know if any further changes are needed. #BariatricLife #WLSJourney #BariatricCommunity #WLSsupport #weightloss #BariatricTips #ProteinFirst #NonScaleVictories #HealthyHabitsMatter #progressnotperfection #BariatricWellness #WLSMotivation #BariatricGoals #MindfulEating #bariatricsuccess #FuelYourBody #BariatricJourney #postoplife #wlssupport
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As bariatric patients, there are a few things we just never do—and for good reason. Here’s the list: 1️⃣ Skip meals or starve ourselves. Consistent nutrition is key! Skipping meals only leads to crashes and sometimes overeating later. No thanks! 2️⃣ Drink while eating. Drinking with meals? Not for us! It can mess with digestion and make us feel uncomfortably full too quickly. 3️⃣ Ignore our protein goals. Protein is EVERYTHING. It keeps us fueled, helps maintain muscle, and keeps hunger in check. Always first on the plate! 4️⃣ Compare our journey to others. This is your journey, not anyone else’s. It’s about progress, not perfection, and no two paths look the same. Can you relate to this? Or would you add anything to the list? Drop your thoughts below—we’d love to hear from you! . Our Sleeved Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery. Catch the Replay: Don’t miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products: OSLP Amazon Store: Shop Now ProCare Health: Shop ProCare POP Recovery Systems: POP Transformation Academy 1st Phorm: Shop 1st Phorm American Dream Nut Butter: Shop Now Ate App: Access Here Dive Bar Nutrition: Shop Here Devotion Nutrition: Shop Devotion SABP Weightloss: Learn More TreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes: ProCare Health: Use code OSLP for 20% off POP Recovery Systems: Use code OSLPTA American Dream Nut Butter: Use code OSLP Ate App: Use code OSLP2024 Dive Bar Nutrition: Use code OSLP Built Bar: Use code OSLP Devotion Nutrition: Use code OSLP5 Thank you for supporting the OSLP community and being part of the journey! Let me know if any further changes are needed. #BariatricLife #WLSJourney #BariatricCommunity #WLSsupport #weightloss #BariatricTips #ProteinFirst #NonScaleVictories #HealthyHabitsMatter #progressnotperfection #BariatricWellness #WLSMotivation #BariatricGoals #MindfulEating #bariatricsuccess #FuelYourBody #BariatricJourney #postoplife #wlssupport
GRWM: Post-surgery edition 💪✨ Trying on size 6 jeans for work and feeling like a whole new person! The journey hasn’t been easy, but moments like this? Totally worth it. #GRWM #PostSurgeryGlow #Size6Slay #WorkFitGoals #WeightLossJourney #BariatricSurgery #BariatricJourney #PostOpLife #GlowUpEra #LesbianPride 🌈 #WLW #LesbianSoftTikTok #FemsofTikTok #LGBTQ 🏳️‍🌈 #FYP #GirlsWhoSlay #LatinaPride
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GRWM: Post-surgery edition 💪✨ Trying on size 6 jeans for work and feeling like a whole new person! The journey hasn’t been easy, but moments like this? Totally worth it. #GRWM #PostSurgeryGlow #Size6Slay #WorkFitGoals #WeightLossJourney #BariatricSurgery #BariatricJourney #PostOpLife #GlowUpEra #LesbianPride 🌈 #WLW #LesbianSoftTikTok #FemsofTikTok #LGBTQ 🏳️‍🌈 #FYP #GirlsWhoSlay #LatinaPride

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