posturefix hashtag performance

#posture #posturecorrection #posturetips #posturetip #posturefix #neckpain #neckpainrelief

👀 Your eyes don’t lie—they reveal how well your brain is working. If someone’s eyes are stuck in the middle, it’s not just a coincidence—it’s a sign their midbrain is overactive and not being properly controlled by the higher brain (frontal lobe). This imbalance can lead to: * Brain fog * Anxiety * Energy burnout * Migraines * A variety of automatic symptoms like heart rate or digestion issues. The best part? You don’t need a fancy brain scan to spot these signs. Just knowing what to look for can give you powerful clues about someone’s brain function. If you also notice a hunched-over posture, that’s a bigger warning that their brain isn’t functioning optimally. 👉 When you start doing this Level 1 Brain Rehab Exercise: You’ll likely feel more awake, energized, and even stand up straighter as your brain starts functioning better. 💬 If this resonates, share this post with someone who needs it and follow me for more ways to rewire your brain and heal naturally. ------ Want more? ✨ I’m launching a community group to help accelerate your healing journey. 💬 Comment “course” to join the waitlist, and hit follow so you’ll get updates when it goes live! ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied. #BrainRehab #FunctionalNeurology #BrainHealth #MidbrainOveractivity #BrainFogFix #PostureFix #NaturalHealing

#stitch with @chrissyhope11 my 5 minute routine is calling your name babe take those before + after pics!! 📞👀 #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht #5minutepostureroutine

I love ur before and afters!! #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht #5minutepostureroutine

#stitch with @chrissyhope11 Here are 3 moves for you to try to start fixing your posture. If you need guidance and want my coaching, send me a message with the word “coaching” so we can chat about what the best approach would be for you 🥰 . . . #posture #posturetips #hunchback #neckhump #posturefix #posturecorection #backpainrelief #neckpainrelief #uppertraps

These ARE CRAZYYYYYY 🔥 #posture #posturecorrection #posturefix #upperbackpain #lowbackpain #fyp #fy #viral

Replying to @Marisol Day 4 Instructions 👇🏼 👉🏼Grab a trigger point ball, lacrosse ball, or tennis ball and spend 1-2 minutes on each tender spot. 1. Neck & Upper traps 2. Suboccipital muscles (base of neck) 👉🏼Then do the following stretches for 30-45 seconds each: 1. Upper trap stretch 2. Levator scap stretch 3. Suboccipital stretch Come back tomorrow for Day 5’s routine ☺️ . . . #uppertraps #posture #posturetips #posturefix #postureroutine #musclerelease #triggerpoint

Why is your posture bad#creatorsearchinsights #posturefix #posturecorrection #backcorrector #posturecheck #amazingfinds

Incredible Feel Good Poor Posture Correction Stretch for Tight Back Muscles #PostureCorrection #BackPainRelief #StretchingExercises #TightMuscles #HealthTips #PostureFix #ChiropracticCare #BackHealth #PainRelief #BodyAlignment

Are you experiencing any of these symptoms of chronic tension in the upper body? 😢 #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht

Do u present any of the symptoms that I did? 😔 #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht #5minutepostureroutine

The Posture Routine + Whole Foods 🦋 It feels so good to finally feel like ME ♥️ #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht

Replying to @15GalaxiesAway ⚠️IF anything happens, I’ll be over on YT and on IG. LlNKS TO BOTH IN MY BlO🔗👇🏼 Day 2 Instructions: Perform all 4 exercises in a row for a set resting up to 30 seconds in between them as needed. Then rest 60 seconds and begin a new set. Complete all sets. Exercise 1: Cobra reach holds - 15-30 seconds Exercise 2: Scoop glute bridge - 10-20 Exercise 3: Quadruped breathing - 6 breaths Exercise 4: Reverse plank hip switches - 5 each side (10 total) . . . #posture #posturefix #posturetips #posturecorrection #uppertraps #neckpainrelief #backpainrelief #roundedshoulders #neckhump

#creatorsearchinsights #posturefix #posturecorrection #backcorrector #amazingfinds #posturecheck

Have u been doing the 15 or 5 minute routine? If so PLEASE share with me how either routines has changed things for you below! I wanna hear your voice 😍 These are Mind blowing results from a beautiful gal who did the 15 minute routine with consistency for months 💪🏼♥️ #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht

They used to be my trademark lmao 🤣 #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht #5minutepostureroutine

So grateful I’ll always have it when I need it ♥️ #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht

1 year of consistently doing the 15 Minute Posture Improvement routine ♥️ #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht #5minutepostureroutine

#creatorsearchinsights #posturefix #posturecorrection #backcorrector #amazingfinds

#creatorsearchinsights #posturefix #asmr #posturecorrection #posture #posturecheck

#creatorsearchinsights #posturefix #posturecorrection #backcorrector #musthaveproducts #fyp