pregnancysafeworkouts hashtag performance
#PregnancySafeWorkouts: Gentle exercises, expecting moms, staying active, modified routines, low impact, safe movements, trimester-specific, prenatal fitness, expert guidance, healthy pregnancy, avoiding injury, online classes.
9.4k
It’s never too late to start working out in pregnancy! If you want guidance and a customized progr
6.9k
You don’t have to suffer your entire pregnancy with pain and accidentally peeing yourself!! My cl
4.1k
Postpartum recovery starts DURING pregnancy! A staggered stance RDL + single arm row (shown here) is
4.0k
3.8k
Join me in class on Wed April 2nd! In 60 mins together you will: - have an understanding of the cha
3.1k
Pregnancy is not easy. Let’s just get that out of the way first. And exercising in pregnancy is g
2.3k
#onthisday noticing the infamous “mom pancake butt?” It’s not in your head!! The glutes & pel
2.0k
Here I’m showing you how to do just ONE of the most critical exercises for pregnancy But in my FRE
1.7k
1.0k
849.0
If this is your vibe, hi! My name is Meg and I’m a mom of 2 and pre/postnatal fitness specialist.
830.0
What’s the deal with “pregnancy-safe” exercises? 🤔 If you feel like all the information you
723.0
Upper Body Kettlebell Workout Save📌. Share w| a bestie👯 As fitness coach (and mama-to-be!) my
357.0
Gift bag was heavy leaving this event 🤌🏽 @Maybelline NY ….thank you for having me. #maybeit
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing