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#PrisonWorkout: gritty, raw fitness. Bodyweight exercises, limited equipment, resourceful training, discipline, strength, survival. Inspiring resilience, showcasing transformation, highlighting confinement's harsh reality.
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MΓ‘quina Listo, it's Program Time. Savage Bustdown session after a hard leg day. This how slam that
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Savage 3,5,7 Bustdown finisher after hitting some iron πͺπ. Stay ready so you never have to get
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The Greatest Burpee Ever Created #plyodaddy #silverbackburpees #stronger #beast #pushups #pushupchal
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RED MEANS GO!!! #plyodaddy #pushup #pushups #pushupchallenge #prisonworkout #challenge #strength #st
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New Push-up Alert!!!π¨π¨π¨π¨π₯π₯π€―π€―π€―π€―π€―#plyodaddy #silverbackburpees #stron
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EPIC π€―π₯π₯ #plyodaddy #pushup #pushups #burpee #burpeechallenge #pushupchallenge #prisonworko
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Mike Tyson Style Push-ups!π€πΎπ
#plyodaddy #stronger #beast #pushups #pushupchallenge #burpees
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These Pushups Are ON ANOTHER LEVELππ½π€―#plyodaddy #pushup #ironfist #marvel #martialarts #pun
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