proteinbars hashtag performance
#ProteinBars showcases nutritious snack options, fitness inspirations, delicious recipes, meal prep ideas, healthy lifestyles, energy boosts, vegan choices, DIY bars, taste tests, workout fuels, protein-packed goodness, and culinary creativity.
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Full detailed recipes can always be found on my blog (linked in bio) ❤️ https://cookingkatielady.com Christmas Protein Sugar Cookie Bars 🎄🎁 gluten free | grain free | high protein | low carb There are not enough words to describe how good these are 😍 ❤️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 👩🏻🍳INGREDIENTS: For the base: 2 cups organic almond flour 30g @truvani organic vanilla protein powder ( ❤️ Code KATIE20 for 20% off) 1/3 cup monk fruit 1 1/2 tsp baking powder 1/4 tsp salt 🧂 4 tbsp organic coconut oil (softened) 4 tbsp Greek yogurt (plain, nonfat) 2 organic eggs 🥚 1 tsp vanilla extract For the frosting: 4 oz. organic cream cheese (softened) 15g organic vanilla protein sprinkle of monk fruit sweetener 1/4 tsp vanilla extract 2-3 tsp unsweetened almond milk 🥛 👩🏻🍳INSTRUCTIONS: Preheat your oven to 325°F and line a square baking dish with parchment paper. Whisk the almond flour, protein, monk fruit, baking powder, & salt. Add in the eggs, coconut oil, Greek yogurt & vanilla. Mix until smooth. Spread the batter evenly in your baking dish. Bake 20 to 25 minutes. Cool completely. In the meantime, make your frosting. In a small bowl, combine the softened cream cheese, protein powder, vanilla extract, and a few tsp of almond milk as needed until you get your desired frosting consistency. Spread the frosting over the cooled bars. Slice into 16 squares. Refrigerate for at least 30 minutes & enjoy! Approx. macros per bar: 148 calories 12g fat 4g carbs (2 net) 7g protein #sugarcookies #christmasrecipes #holidayrecipes #proteinbars #holidaybaking #christmasdessert #easyholidaydesserts #glutenfree
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The best protein bars: @ALOHA Protein @Mosh Life @lairdsuperfood @SHOP IQBAR @All Real Nutrition @B.T.R. NATION @eat_jacob @The Feel Bar @Rise @Bearded Bros @Peak Protein @JACKED GRANNY @RawrOrganics @Skout Organic @Above Bar @PRIMA Ancestral Protein Bar #health #nutrition #protein #proteinbar #proteinbars
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Replying to @dillon970 28g of Protein, 150 Calories & 0g of Sugar⁉️ 🤯 The most insane macros out of any protein bar I've come across and IT DOESN'T TASTE LIKE CHALK‼️ 🙌🏽 #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #ttstakeover #ttsdelight #starcreatorcompetition
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Healthy bars at @Sprouts Farmers Market 🛒 Products mentioned: @ALOHA Protein @Toto Foods @LÄRABAR @Truvani @Mosh Life @lairdsuperfood @SHOP IQBAR @all_real_nutrition @Simple Mills makes delicious almond flour bars (these are at Sprouts) @YESBAR, @Elemental, and @jonesbar are great swaps for granola bars Other great protein bars: @B.T.R. NATION @eat_jacob @The Feel Bar @Rise @Bearded Bros @Peak Protein @JACKED GRANNY @Skout Organic @RawrOrganics #sprouts #proteinbars #snackbars #health #nutrition #snacks #protein
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How in the world am I JUST discovering these Built Puff Protein Bars?! #protein #proteinbars #proteinsnack #proteinsnacks #healthy #healthyeating #mukbang #builtpuffbars #builtpuffs
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@Lupe #proteinbars #builtpuffbars
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My favorite way to get my protein in. What’s yours? #builtbars #getyourproteinin #proteinbars #philsmypharmacist
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Replying to @ryan.or.whatever 28g of Protein, 150 Calories & 0g of Sugar⁉️ 🤯 The most insane macros out of any protein bar l've come across and IT DOESN'T TASTE LIKE CHALK‼️ 😩 #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #ttstakeover #ttsdelight #starcreatorcompetition
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Let’s chat protein bars! Most protein bars are just glorified candy bars! Most of them have a shitty protein to calorie ratio To be honest I rarely eat protein bars anymore. I’d rather have meals. I keep them in my purse for when I’m in a pinch or when I’m traveling. Yesterday was the first time I had a protein bar since October 😂 Here is how to spot a good protein bar or even a good protein source in general The 10:1 Ratio Don’t spend more than 10 calories per gram of protein Determine the number of grams of protein and then add a zero to the end of that number The calories should not be higher than that number and if so it’s not such a good source of protein for the calories My favorites are @barebells.usa @officialpureprotein and @fulfil_nutrition bars and @builtbar is pretty amazing as well! Hope this helps! We Can Do Hard Things Love, Coach Beth #proteinbars #protein #health #nutrition #fatloss #fitnessmotivation #nutritioncoachforwomen
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Me antojé de estos protein brownies que están saliendo en mi fyp así que 😛🤤 10/10 @Prime Bites Protein Snacks Están en mi TikTok Shop 🍫 🫶🏻 #protein #brownies #proteinbrownies #healthysnacks #saludable #proteinbars #snackreview #snack #sweettooth
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Replying to @fidler22 28g of Protein, 150 Calories & 0g of Sugar⁉️ 😳 The most insane macros out of any protein bar l've come across and IT DOESN'T TASTE LIKE CHALK‼️ #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #mademyyear #ttstakeover #ttsdelight #starcreatorcompetition
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Replying to @daisymae665 28g of Protein, 150 Calories & 0g of Sugar⁉️ 🤯 The most insane macros out of any protein bar l've come across and IT DOESN'T TASTE LIKE CHALK‼️ 🫠 #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #mademyyear #ttstakeover #ttsdelight #starcreatorcompetition
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high volume whole foods>>>> low calorie processed foods & caffine as meal replacement #weightlossfoods #weightlosshelp #lowcalorie #wholefoods #realfood #proteinbars
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Replying to @yolilovestowergarden 28g of Protein, 150 Calories & 0g of Sugar⁉️ 😩 The most INSANE MACROS out of any protein bar l've come across and IT DOESN'T TASTE LIKE CHALK‼️ 💪🏽 #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #mademyyear #ttstakeover #ttsdelight #starcreatorcompetition
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Replying to @denverdrew 28g of Protein, 150 Calories & 0g of Sugar⁉️ 🤯 The most insane macros out of any protein bar I've come across and IT DOESN'T TASTE LIKE CHALK‼️ 😍 #david #davidprotein #proteinbars #therealsamraat #ttsstarcreator #tiktokpartner #apitiktok #newyearnewaura #yearendsale #tiktokshopyearendsale #ttstastemakers #ttstakeover #ttsdelight #starcreatorcompetition
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I paid $26 for these, and Well Damn, consider me sold 😳 Comes out to be about $2.16 a bar #builtbars #proteinbars #review
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Bars and shakes can be a helpful tool but we shouldn’t be having 2, 3 or 4 a day to hit your protein goal❌ Utilize things like egg whites to pack in more pure protein along with higher serving sizes on your meat or fish. If this video was helpful for you, comment “GROCERIES” down below and I’ll make more for y’all #highprotein #proteinbars #caloriedeficit #groceryshopping #highprotein
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Busy during this holiday szn? Unable to prep meals? HIGHLY RECOMMEND David protein bars!! Clean ingredients and GREAT MACROS!!!!! Helps curve the sweet tooth as well!!! 🤪 #fyp #foryou #fitness #proteinbars #nutritioncoach #trending #viral #healthyproteinbar #davidproteinbar
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15 HOUR LIMITED SALE🚨‼️ ##barebell##barebells##barebellsproteinbar##barebellsusa##barebellspartner##barebellproteinbar##barebellsprotein##barebellsreview##barebellproteinbars##barebellspartners##barebellproteinbar##barebellsprotein##barebellsreview##barebellprotein##barebellproteinbars##protein##proteinbar##proteinbars##proteinbarreview##proteinbartastetest##proteinbarsreview##proteinbarsnack##proteinbarrecipe##proteinbartwd##proteinbarreviews##proteinbareview##gymsupplements##gymsupplement##gymtiktok##gymtiktoks##GymTok#gymtoks
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