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quickworkoutidea hashtag performance
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10 min and your abs will be SMOKED 🥵🔥 1️⃣ Decline reverse crunch: 10 to 15 reps - Little to no rest - 2️⃣ Decline sit up: 10 to 15 reps 🔁 Repeat 4 times!
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#gymabs
#abscircuit
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#coreexercises
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