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quinoasalad hashtag performance

#QuinoaSalad showcases vibrant dishes featuring quinoa, a nutritious grain. Recipes often include fresh vegetables, herbs, dressings, and creative combinations, promoting healthy eating, meal prepping, and culinary inspiration for food enthusiasts.
Mediterranean Bowls with Quinoa and Hummus - this plant based recipe is the next recipe in my 30 Day Mediterranean Diet Meal Plan! This Mediterranean bowl is the answer to easy, quick, and healthy lunches and dinners. With creamy hummus, tangy feta cheese, briny olives, tart and crunchy marinated artichoke hearts, and fresh cucumber tomato salad, it’s a flavor party in every spoonful. This quinoa bowl is plenty satisfying all on its own, with the quinoa being a great source of plant based protein. But if you’d like to “beef” it up even more you can add chicken, canned tuna, sardines or smoked salmon. Ingredients: ▢ 1 cup tri-color quinoa, rinsed ▢ Kosher salt ▢ 1 1/2 cups hummus ▢ Mediterranean Cucumber Tomato Salad ▢ 4 to 6 ounces feta cheese, broken into large pieces ▢ 1/2 cup pitted Kalamata olives ▢ 1/2 cup pitted Castelvetrano olives ▢ Harissa (optional) ▢ 1 cup quartered marinated artichoke hearts ▢ Extra virgin olive oil ▢ Aleppo pepper and/or sumac (optional) #mediterraneanfood #mediterraneandiet #mediterraneansalad #quinoabowl #quinoasalad #quinoarecipe #mediterraneandietmealplan #mealplan #mealplanideas #mealplanning #healthyrecipes #mediterraneanbowls
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Mediterranean Bowls with Quinoa and Hummus - this plant based recipe is the next recipe in my 30 Day Mediterranean Diet Meal Plan! This Mediterranean bowl is the answer to easy, quick, and healthy lunches and dinners. With creamy hummus, tangy feta cheese, briny olives, tart and crunchy marinated artichoke hearts, and fresh cucumber tomato salad, it’s a flavor party in every spoonful. This quinoa bowl is plenty satisfying all on its own, with the quinoa being a great source of plant based protein. But if you’d like to “beef” it up even more you can add chicken, canned tuna, sardines or smoked salmon. Ingredients: ▢ 1 cup tri-color quinoa, rinsed ▢ Kosher salt ▢ 1 1/2 cups hummus ▢ Mediterranean Cucumber Tomato Salad ▢ 4 to 6 ounces feta cheese, broken into large pieces ▢ 1/2 cup pitted Kalamata olives ▢ 1/2 cup pitted Castelvetrano olives ▢ Harissa (optional) ▢ 1 cup quartered marinated artichoke hearts ▢ Extra virgin olive oil ▢ Aleppo pepper and/or sumac (optional) #mediterraneanfood #mediterraneandiet #mediterraneansalad #quinoabowl #quinoasalad #quinoarecipe #mediterraneandietmealplan #mealplan #mealplanideas #mealplanning #healthyrecipes #mediterraneanbowls
here's the RECIPE: Cook and cool about 6 cups of quinoa make sure you pre rinse the quinoa, otherwise it will be bitter!! Mix all this in a large bowl: One Finely chopped cucumber without the seeds One Finely chopped cup of tomato I used cherry tomatoes, use what you want One large shallot finely chopped half of a red onion finely chopped two lemons Juiced salt and pepper to taste 4 tablespoons of olive oil TASTE for seasoning, add your quinoa, mix well taste again for seasoning, refrigerate up to 5 days, and enjoy!! the thing that sets his salad apart is that everything is finally chopped you may also add feta if you like. #quinoasalad #quinoa #healthyrecipes #saladrecipe
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here's the RECIPE: Cook and cool about 6 cups of quinoa make sure you pre rinse the quinoa, otherwise it will be bitter!! Mix all this in a large bowl: One Finely chopped cucumber without the seeds One Finely chopped cup of tomato I used cherry tomatoes, use what you want One large shallot finely chopped half of a red onion finely chopped two lemons Juiced salt and pepper to taste 4 tablespoons of olive oil TASTE for seasoning, add your quinoa, mix well taste again for seasoning, refrigerate up to 5 days, and enjoy!! the thing that sets his salad apart is that everything is finally chopped you may also add feta if you like. #quinoasalad #quinoa #healthyrecipes #saladrecipe
🍎🐟 Hickory Maple Salmon Bites on Pomegranate Apple Quinoa Salad A stunning meal that’s as easy as it is delicious! Featuring Cedar Bay Grilling's pre-seasoned planked salmon, these bite-sized pieces cook up crispy on the outside and tender inside in under 15 minutes – use a grill, oven or air-fryer.  While the salmon is cooking, toss together a quinoa salad with pomegranate arils, Opal apple (they resist browning when cut), toasted pecans, red onion, and spinach. Top it off with a creamy maple-lemon vinaigrette made with Greek yogurt. 🌟 Quick, nutritious, and show-stopping! Perfect for busy weeknights or impressing guests. 👉 Get the recipe at thefitfork.com today! #cedarbaygrilling #cedarbaysalmon and #cedarbayrecipechallenge #SalmonBites #HealthyEating #QuinoaSalad #SeasonalFlavors #CedarBayGrilling #SalmonRecipe #recipetok #EasyMeals #currentlyeating #iifym
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🍎🐟 Hickory Maple Salmon Bites on Pomegranate Apple Quinoa Salad A stunning meal that’s as easy as it is delicious! Featuring Cedar Bay Grilling's pre-seasoned planked salmon, these bite-sized pieces cook up crispy on the outside and tender inside in under 15 minutes – use a grill, oven or air-fryer.  While the salmon is cooking, toss together a quinoa salad with pomegranate arils, Opal apple (they resist browning when cut), toasted pecans, red onion, and spinach. Top it off with a creamy maple-lemon vinaigrette made with Greek yogurt. 🌟 Quick, nutritious, and show-stopping! Perfect for busy weeknights or impressing guests. 👉 Get the recipe at thefitfork.com today! #cedarbaygrilling #cedarbaysalmon and #cedarbayrecipechallenge #SalmonBites #HealthyEating #QuinoaSalad #SeasonalFlavors #CedarBayGrilling #SalmonRecipe #recipetok #EasyMeals #currentlyeating #iifym

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