Every herb in this tea blend is intentionally selected to help address the unique challenges women with PCOS face. Let’s break it down: 1. Chamomile: Calms stress and supports restful sleep because balanced hormones start with reduced cortisol. 2. Yarrow: Eases menstrual irregularities and heavy periods while supporting overall uterine health. 3. Fennel: Decreases estrogen dominance, increases progesterone, and protects uterine tissue. A hormone-balancer powerhouse. 4. Spearmint: Helps reduce androgens (acne and facial hair) while promoting hormonal balance. 5. Ginger Root: Reduces inflammation and improves insulin sensitivity. A must-have for managing PCOS. 6. Black Cohosh: Regulates cycles and eases hormonal imbalance symptoms like mood swings and hot flashes. 7. Cinnamon Bark: Keeps blood sugar stable and insulin in check while adding a warming spice to your cup. 8. Raspberry Tea Leaves: Tones the uterus and supports reproductive health. Great for menstrual and fertility support. 9. Dandelion Root + Leaves: Detoxifies the liver, promoting hormone regulation and overall balance. 10. Licorice Root: Balances cortisol, reduces inflammation, and helps with mild androgen excess. 11. Turmeric: Anti-inflammatory queen that supports hormone detox and liver health. 12. Lady’s Mantle: Regulates cycles, eases cramps, and supports uterine health. A true women’s herb. 13. Motherwort: Reduces stress, regulates periods, and promotes a calm, healthy reproductive system. 14. Chasteberry (Vitex): The ultimate hormone regulator! It supports the pituitary gland to balance progesterone and estrogen, reduces PMS symptoms, and regulates irregular cycles. BALANCED PCOS Herbal Tea Ingredients 1 tbsp Chasteberry 1 tbsp Chamomile 1 tbsp Yarrow 1 tbsp Fennel 2 tbsp Spearmint 1 tbsp Ginger Root 1 tbsp Black Cohosh 2 Cinnamon Bark 1 tbsp Raspberry Tea Leaves: 1 tbsp each Dandelion Root and Leaves 1 tbsp Licorice Root 1 tbsp Turmeric 1 tbsp Lady's Mantle 1 tbsp Motherwort
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