roundedshoulders hashtag performance
#RoundedShoulders: Posture fix, hunched shoulders, upper back pain, kyphosis, exercises, stretches, posture correction, desk posture, ergonomic setup, improved alignment, shoulder blade squeeze, mobility.
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Do you have good or bad posture? 🧍♂️
Take this quick wall test to find out.
If your h
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Trying ONE move you see here won’t cut it. And you already know that trying to adjusting yourself
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Replying to @D.L-dR probably not what you want to hear but it’s the truth. You get faster results
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Join the Reset & Realign Posture Program. Another group is starting on June 16th. Plus first 10 to j
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I started my journey at 26. I have clients who start in their 30’s, 40’s, 50’s, even 60’s. Y
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No more putting this off. No more putting YOU to the side. It’s time to finally DO something about
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Replying to @. Try these moves and get my coaching in my Align & Define Gym Based Program. Available
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