roundedshoulders hashtag performance
#RoundedShoulders: Posture woes exposed! Slouching struggles, desk-job dilemmas, back pain battles. Stretches, exercises, and posture fixes abound. Awareness, education, and relief sought. Find your straight spine solution!
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Realign your neck in five minutes
If you’ve got forward head posture from too much phone time,
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Strengthen your posture with this exercise! #posture #exercise #roundedshoulders #forwardheadposture
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Stop complaining about your d@mn neck pain and your lousy posture and start DOING something about it
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This is more than just what’s happening at your shoulders. If you have “rounded shoulders,” le
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Trying ONE move you see here won’t cut it. And you already know that trying to adjusting yourself
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Replying to @Cookiedude🧸 Standing Posture Routine instructions👇🏼 Perform each block for all
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Replying to @D.L-dR probably not what you want to hear but it’s the truth. You get faster results
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Join the Reset & Realign Posture Program. Another group is starting on June 16th. Plus first 10 to j
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I started my journey at 26. I have clients who start in their 30’s, 40’s, 50’s, even 60’s. Y
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Replying to @. Try these moves and get my coaching in my Align & Define Gym Based Program. Available
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Movement heals you. But you need all types of movement. Strength train, but also do mobility. Go for
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Fix Your Rounded Shoulders: Simple Exercises #roundedshoulders #posturecorrection #fitness #shoulder
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Rounded shoulders can be caused by tight muscles, weak muscles, a compressed ribcage, poor breathing
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