sciencebased hashtag performance
#ScienceBased: Rigorous, factual, evidence-driven, data-supported. Promoting accuracy, debunking myths, offering credible information. Trustworthy, verifiable, researched, and logical. Featuring experts and clear explanations.
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The best exercise for Deathstar deltoids, solely giving your shoulders the love they deserve #should
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Now yes, muscle does grow faster than tendons, but if this was occurring to such a significant exten
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Are you a science based lifter or anti science lifter for building muscle? Newsflash, muscle physiol
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Why can’t we all just get along 😔 @TREN BABY @TNF @Clark Kent thoughts? #sciencebased #lifting
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It was hottttt today, I’m in my Karate Kid era with the sweatbands, “wax on, wax off” lookin a
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Quad compound work every other day, legs have no choice but to grow. #fullbodyeod #fullbodytraining
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Replying to @Gustav_Mouritzen we only plateau for 2 reasons: fatigue and adaptive resistance. Rotati
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Replying to @TorAndreKongelf Everyone who commits to the monotony get the results #hypertrophy #opti
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Replying to @Marcus this is where undulating periodization, or altering your rep ranges, has worked
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@TNF @Ryan Jewers @Keenanrmalloy @Scientific Snitch @Jackson @YO @TREN BABY @Omer @Josh Nabbie @Seba
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It’s true! Studies show that having fun with the boys is optimal for activating the calcium ions i
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Probiotic Yogurt vs. Pills: Which Works Better? 🥛🆚💊
(#NaturalVsSupplement #GutHealthDebate
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