soft75 hashtag performance
#soft75 embodies a gentle aesthetic, featuring cozy vibes, pastel colors, self-care practices, calm imagery, minimalism, heartwarming moments, nurturing connections, and an overall emphasis on softness and tranquility in everyday life.
867.0
So I already told yall 2025 is personal! I’ve spent the last year and a half fighting cancer and recovering from 4 surgeries. Now, I’m returning to loving my body again. This isn’t about losing my weight it’s about gaining my joy back! So prepare yourselves… I’ll be back to moving my body and asking y’all if you are too (in my stories), giving the anti inflammatory diet a go, and sharing my favorite reads. Who wants to join me… I won’t judge you if you wanna wait til Monday 🩷 #soft75 #hard75 #lifeaftercancer #bodypositivity #breastcancersurvivor #breastcancerfree #fitover45 #breastcancerwarrior
510.0
Soft 75 rules: Read the Bible everyday and gratitude introspection journal Drinking 2.7 liters of water 45 min workout everyday 1 day rest 15 mins outside first thing in am Read 10 pages of self development book everyday Take creatine & daily supplements daily Eating a strict meal plan of Whole Foods based diet No sweets or packaged snacks(1 treat every 10th day) Get ready dressed nice for the day Sauna 15 min session 3minimum a week Phone less first 40 mins of waking hour Create your own list, if this feels like too much stick to 3-5 things to work on #habits #habitstacking #rebrand #soft75 #hard75 #DailyRoutine #fitnessmotivation #creatorsearchinsights #newyearsresolution
246.0
A few of my soft 75 essentials #soft75 #asmr #TikTokShop #bloom #collagen #newyear #75softchallenge #essentials #healthy #reading #books #SelfCare
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